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鲸鱼溜板

花儿为什么这样红(英文版)Musicians so red? (English Version)

c:/004.mp3
Musicians so red?

Why red?

Hey Hung seems,
Hung seems burning fire,

It symbolizes purity of friendship and love.
----
Why do fresh flowers?
Why fresh?

Hey fresh people,
Unwilling fresh people to leave,
It is the youth of blood to water.
----
Musicians so red?
Why red?

Hey Hung seems,
Hung seems burning fire,

It symbolizes purity of friendship and love.
----
Hey Hung seems,
Hung seems burning fire,

It symbolizes purity of friendship and love.
----
It symbolizes purity of friendship and love.
----

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这是个慢动作。
It is a slow motion move.

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让你的手臂一半露在水面上，小伙子
Get half of your arms out of the water, boy.

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对了，对了。
There you go. There you go.

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现在开始在水面上弹钢琴。不错。
Now play the piano right on the surface. Good.

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天使练习，完成的很漂亮。
Angel drill. Wonderfully done.

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天使练习，小伙子
Angel drill. boy

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把你的手臂再稍微抬高一点。
get your arms up a little bit higher.

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手移到那就够了，返回。
That is far enough. Back.

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为了保持平衡，你也可以趴在几块
扶板上做天使练习。
Now yor can also do angel drill on a couple
of kick boards for your balance.

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把扶板放在这里。
The kick board on your body right here.

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放扶板时，
You put the kick boards.

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让扶板的底边位于臀部的顶端。
Where the bottom of the kick board
is kind of at the top of your hips.

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把一块或两块扶板放在身下。
You put one or two kick boards
right under your body.

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手臂做天使练习中的动作。
And you move your arms in the angel drill motion.

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要使身体不脱离扶板,
And you have to have good posture,

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你必须保持良好的姿势、体线和平衡。
line and balance to stay on top of the kick boards.

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让我们看一看，你们在做天使练习时，
是否能呆在扶板上。
Let see if we can stay on top of the
kick board here in the angel drill.

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女士们，先生们，游泳爱好者们，
Ladies and gentlemen, you swimmers,

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现在示范的就是蝶泳的移臂。
this is the recovery in butterfly right here.