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鲸鱼溜板

两只蝴蝶（英文版）Two Butterflies(English Version)
c:/002.mp3
Oh,my love
哦，我的爱
You hold my hand
你执起我的手
make me feel the beauty of their world
让我感觉世界的美好
shining stars in your eyes
你眸中闪耀的星星
tell me what love is really like
描述给我爱真正的样子
like a bird flies in the sky
像天空之中的飞鸟
nothing is gonna to make me cry
没有什么能让我哭泣
like a fish swims in the sea
像大海中的鱼畅游
living every day in happy dream
活在美梦之中
I really want to be a butterfly
我真想成为一只蝴蝶
flying with you in my life
毕生都随你飞舞
every day and night
每日每夜
every word you say
你说的每一个字
I try to cherish it ,Oh my love
我都努力呵护，哦，我的爱
I really want to be a butterfly
我真想成为一只蝴蝶
flying with you in my life
毕生都随你飞舞
when you have to go
当你不得不离开
we'll have to say goodbye
我们不得不说再见
I'll keep on dreaming of your smile
我将一直心醉幻想着你的微笑
Oh,my love
哦，我的爱
You hold my hand
你执起我的手
make me feel the beauty of their world
让我感觉世界的美好
shining stars in your eyes
你眸中闪耀的星星
tell me what love is really like
描述给我爱真正的样子
like a bird flies in the sky
像天空之中的飞鸟
nothing is gonna to make me cry
没有什么能让我哭泣
like a fish swims in the sea
像大海中的鱼畅游
living every day in happy dream
活在美梦之中
I really want to be a butterfly
我真想成为一只蝴蝶
flying with you in my life
毕生都随你飞舞
every day and night
每日每夜
every word you say
你说的每一个字
I try to cherish it ,Oh my love
我都努力呵护，哦，我的爱
I really want to be a butterfly
我真想成为一只蝴蝶
flying with you in my life
毕生都随你飞舞
when you have to go
当你不得不离开
we'll have to say goodbye
我们不得不说再见
I'll keep on dreaming of your smile
我将一直心醉幻想着你的微笑
I really want to be a butterfly
我真想成为一只蝴蝶
flying with you in my life
毕生都随你飞舞
every day and night
每日每夜
every word you say
你说的每一个字
I try to cherish it ,Oh my love
我都努力呵护，哦，我的爱
I really want to be a butterfly
我真想成为一只蝴蝶
flying with you in my life
毕生都随你飞舞
when you have to go
当你不得不离开
we will have to say goodbye
我们不得不说再见
I'll keep on dreaming of your smile
我将一直心醉幻想着你的微笑
I'll keep on dreaming of your smile

鲸鱼溜板

(学游泳，练英语Study swims, train english
成就游泳冠军Becoming a champion swimmer)


眼睛要直视池底。
And I want you to look stright
down at the bottom of the pool.

鲸鱼溜板

手臂抬起后，
Bring your arms up

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让我们观察一下，两腿有什么变化？
and let us see what happens with your legs.

鲸鱼溜板

好了，预备，放松，
OK? Ready, relax.

鲸鱼溜板

彻底放松。
Completely relax.

鲸鱼溜板

慢一点，动作要慢，
Slowly, slow motion;

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两臂上抬，抬过头顶。
bring your arms forward over your head.

鲸鱼溜板

动作要慢，慢一点，因为只有慢下来，
Slow motion, slower, you want to be slow,

鲸鱼溜板

你才能体会到身体的变化。
so you feel what is goong on with your body.

鲸鱼溜板

大家注意看：当他们手臂抬向水面时，
Now notice that as they brought
their arms toward the surface,

鲸鱼溜板

他们的臀部、后背和两腿也更接近水面了。
their hips and back and legs
got closer to the surface.

鲸鱼溜板

因此，游自由泳时，手臂首先是平衡工具，
So your arms swimming freestyle
first are balancing tools

鲸鱼溜板

其次才是推进器。
before they are propelling tools.

鲸鱼溜板

手臂是平衡工具。
They are balancing tools.

鲸鱼溜板

好了，放松。做的很好。
All right. Good, relax. Good job.

鲸鱼溜板

现在我要你们做同样的练习，
Now this time I want you to
do exactly the same thing

鲸鱼溜板

只是速度再放慢一些。
on a little slower motion.

鲸鱼溜板

先做松懈漂浮，
You go from dead man,

鲸鱼溜板

然后慢慢地把手臂抬过头顶，
slow motion, arms over your head.