近来科学家提出一句话减肥:饭前喝汤,苗条健康. p4 j% ?7 l! h0 M* u" H |+ W
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广东人特别爱喝老虎汤,饭前一喝汤,神经反射到脑盖,脑盖有食欲中枢,只要饭前喝汤,就能使食欲中枢下降 Z1 T5 j U$ g" N" Y: L
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瘦人要变胖,饭后喝汤 ; L8 |1 v% `$ v: D: F) w2 z% _! z; s: y/ Q/ A4 ]# b
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胖人想变瘦,饭前喝汤 . H4 a! Y5 F$ C4 ~8 X1 R 2 [' i0 ]' A) I" p/ ^2 |; Y: _ , H% S8 q3 B1 v; j+ d+ B2 Y+ s Y. @( E