[转贴]不同体育运动活动的能量消耗

天地一沙鸥

不同体育运动活动的能量消耗          千卡/小时/公斤体重

羽毛球，比赛                                      6.9
羽毛球，单打或双打，一般                          4.5
篮球，比赛                                        7.8
篮球，非比赛                                      5.9
台球                                              2.4
英式橄榄球                                       10.0
马球                                              7.8
曲棍球                                            7.8
橄榄球，比赛                                      9.0
高尔夫，一般                                      3.6
高尔夫，拉杆                                      5.0
手球，比赛                                       11.9
冰球                                              7.8
网球，一般                                        6.9
网球，双打                                        5.9
网球，单打                                        7.8
足球，一般                                        6.9
足球，比赛                                       10.0
垒球                                              5.0
棒球                                              5.0
壁球                                             11.9
乒乓球                                            4.0
排球                                              4.0
排球，沙滩                                        7.8
摩托车越野                                        4.0
攀岩上行                                         10.9
攀岩下行                                          7.8
跳绳，慢                                          7.8
跳绳，快                                         11.9
跳绳，中速                                       10.0
拳击，台上，一般                                 11.9
拳击，吊袋攻击训练                                5.9
高崖滑翔                                          3.6
柔道                                             10.0
空手道                                           10.0
跆拳道                                           10.0
滚轴滑板                                          5.0
轮滑旱冰                                          6.9
跑道滑冰16公里/小时                               7.4
跑道滑冰18公里/小时                               8.3
跑道滑冰19公里/小时                              10.0

天地一沙鸥

参照数据,科学运动.

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