关于冬泳后为什么头晕前几天已发贴,今天谈一谈怎么预防冬泳后头晕 其实很简单: 1)冬泳前喝一杯热糖水。2)冬泳后不要立刻上岸,在岸边水里停几十秒钟,调匀呼吸后缓慢上岸。有此毛病的泳友可以试一试 ...
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