标题: [转贴]不同体育运动活动的能量消耗 [打印本页]

作者: 天地一沙鸥    时间: 2007-8-15 20:23
标题: [转贴]不同体育运动活动的能量消耗
不同体育运动活动的能量消耗          千卡/小时/公斤体重

羽毛球,比赛                                      6.9
羽毛球,单打或双打,一般                          4.5
篮球,比赛                                        7.8
篮球,非比赛                                      5.9
台球                                              2.4
英式橄榄球                                       10.0
马球                                              7.8
曲棍球                                            7.8
橄榄球,比赛                                      9.0
高尔夫,一般                                      3.6
高尔夫,拉杆                                      5.0
手球,比赛                                       11.9
冰球                                              7.8
网球,一般                                        6.9
网球,双打                                        5.9
网球,单打                                        7.8
足球,一般                                        6.9
足球,比赛                                       10.0
垒球                                              5.0
棒球                                              5.0
壁球                                             11.9
乒乓球                                            4.0
排球                                              4.0
排球,沙滩                                        7.8
摩托车越野                                        4.0
攀岩上行                                         10.9
攀岩下行                                          7.8
跳绳,慢                                          7.8
跳绳,快                                         11.9
跳绳,中速                                       10.0
拳击,台上,一般                                 11.9
拳击,吊袋攻击训练                                5.9
高崖滑翔                                          3.6
柔道                                             10.0
空手道                                           10.0
跆拳道                                           10.0
滚轴滑板                                          5.0
轮滑旱冰                                          6.9
跑道滑冰16公里/小时                               7.4
跑道滑冰18公里/小时                               8.3
跑道滑冰19公里/小时                              10.0

作者: 天地一沙鸥    时间: 2007-8-27 15:41
参照数据,科学运动.
作者: KTW    时间: 2012-5-21 10:29





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