溪言 发表于 2008-2-12 15:28

[绿江见闻]智勇兼备者上(四)

<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: Times New Roman; mso-hansi-font-family: Times New Roman"><FONT size=3></FONT></SPAN></P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><SPAN lang=EN-US><?xml:namespace prefix = o ns = "urn:schemas-microsoft-com:office:office" /><o:p><FONT size=5>&nbsp;</FONT></o:p></SPAN></P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><SPAN lang=EN-US><o:p><FONT size=5>&nbsp; <FONT color=#f73809>[绿江见闻]&nbsp;&nbsp;&nbsp;&nbsp; 智勇兼备者胜(四)</FONT></FONT></o:p></SPAN></P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><FONT color=#f73809 size=5><SPAN lang=EN-US>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </SPAN></FONT></P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><FONT size=6><FONT color=#ee1111><SPAN lang=EN-US>&nbsp;&nbsp;&nbsp;&nbsp;<FONT size=4>&nbsp;2</FONT></SPAN><FONT size=4><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: Times New Roman; mso-hansi-font-family: Times New Roman">月</SPAN><SPAN lang=EN-US>12</SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: Times New Roman; mso-hansi-font-family: Times New Roman">日</SPAN><SPAN lang=EN-US><SPAN style="mso-spacerun: yes">&nbsp; </SPAN></SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: Times New Roman; mso-hansi-font-family: Times New Roman">星期二</SPAN> <SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: Times New Roman; mso-hansi-font-family: Times New Roman">正月初六</SPAN><SPAN lang=EN-US><SPAN style="mso-spacerun: yes">&nbsp; </SPAN></SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: Times New Roman; mso-hansi-font-family: Times New Roman">六九第八天</SPAN> <SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: Times New Roman; mso-hansi-font-family: Times New Roman">晴空万里</SPAN> <SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: Times New Roman; mso-hansi-font-family: Times New Roman">气温</SPAN><SPAN lang=EN-US>-14</SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: Times New Roman; mso-hansi-font-family: Times New Roman">—</SPAN><SPAN lang=EN-US>-3C<SPAN style="mso-spacerun: yes">&nbsp; </SPAN></SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: Times New Roman; mso-hansi-font-family: Times New Roman">水温</SPAN><SPAN lang=EN-US>2</SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: Times New Roman; mso-hansi-font-family: Times New Roman">、</SPAN><SPAN lang=EN-US>5C </SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: Times New Roman; mso-hansi-font-family: Times New Roman">北风</SPAN><SPAN lang=EN-US>5</SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: Times New Roman; mso-hansi-font-family: Times New Roman">—</SPAN><SPAN lang=EN-US>6</SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: Times New Roman; mso-hansi-font-family: Times New Roman">级。</SPAN></FONT></FONT></FONT></P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><SPAN lang=EN-US><o:p><FONT color=#ee1111 size=4>&nbsp;</FONT></o:p></SPAN></P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><FONT color=#ee1111><FONT size=4><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: Times New Roman; mso-hansi-font-family: Times New Roman">&nbsp;&nbsp;&nbsp; 春节长假最后一天了,大家又要步入正常的生活规律。九时许,</SPAN><SPAN lang=EN-US>8</SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: Times New Roman; mso-hansi-font-family: Times New Roman">号处空无一人,</SPAN><SPAN lang=EN-US>6</SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: Times New Roman; mso-hansi-font-family: Times New Roman">号处大部队可能早已游完了,只与要打道回府的范局</SPAN><SPAN lang=EN-US>W</SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: Times New Roman; mso-hansi-font-family: Times New Roman">建行和几朵泳花打个招呼擦肩而过,外面风较大,只有老张一人在换衣。</SPAN></FONT></FONT></P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><SPAN lang=EN-US><o:p><FONT color=#ee1111 size=4>&nbsp;</FONT></o:p></SPAN></P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><FONT size=4><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: Times New Roman; mso-hansi-font-family: Times New Roman"><FONT color=#ee1111>&nbsp;&nbsp;&nbsp; 小房里小山东和老邢在,我说老邢,浪花给你抓拍的跳水镜头很好啊,——有我名吗?——不仅有,而且还是“</FONT></SPAN><SPAN style="COLOR: #333333; FONT-FAMILY: 宋体; mso-ascii-font-family: Tahoma; mso-hansi-font-family: Tahoma; mso-bidi-font-size: 10.5pt; mso-bidi-font-family: Tahoma"><FONT color=#ee1111>冬泳健将老</FONT><FONT color=#ee1111>邢,以优美的跳水表演给大家拜年!”呢——那我要好好看看!——在中国冬泳网里,全世界都能看见!外国粉丝团快到了,你准备一下,把老邢乐的脸象</SPAN></FONT></FONT><FONT size=4><FONT color=#f70909><SPAN lang=EN-US style="COLOR: #333333; FONT-FAMILY: Tahoma; mso-bidi-font-size: 10.5pt"><FONT color=#f73809>18</FONT></SPAN><SPAN style="COLOR: #333333; FONT-FAMILY: 宋体; mso-ascii-font-family: Tahoma; mso-hansi-font-family: Tahoma; mso-bidi-font-size: 10.5pt; mso-bidi-font-family: Tahoma"><FONT color=#f73809>个褶的包子,——</FONT><FONT color=#f73809>那天我得瑟大了,感冒了,这几天没来</FONT></SPAN></FONT><FONT color=#f73809><SPAN lang=EN-US style="COLOR: #333333; FONT-FAMILY: Tahoma; mso-bidi-font-size: 10.5pt"><FONT color=#f73809>---</FONT><FONT color=#ee3d11>-----</FONT></SPAN></FONT><FONT color=#f70909><SPAN style="COLOR: #333333; FONT-FAMILY: 宋体; mso-ascii-font-family: Tahoma; mso-hansi-font-family: Tahoma; mso-bidi-font-size: 10.5pt; mso-bidi-font-family: Tahoma">,</SPAN><SPAN lang=EN-US style="COLOR: #333333; FONT-FAMILY: Tahoma; mso-bidi-font-size: 10.5pt"><o:p></o:p></SPAN></FONT></FONT></P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><SPAN lang=EN-US style="COLOR: #333333; FONT-FAMILY: Tahoma; mso-bidi-font-size: 10.5pt"><o:p><FONT color=#f70909 size=4>&nbsp;</FONT></o:p></SPAN></P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><FONT color=#ee3d11><FONT size=4><FONT color=#f70909><FONT color=#f70909><SPAN style="COLOR: #333333; FONT-FAMILY: 宋体; mso-ascii-font-family: Tahoma; mso-hansi-font-family: Tahoma; mso-bidi-font-size: 10.5pt; mso-bidi-font-family: Tahoma"><FONT color=#ee1111>&nbsp;&nbsp;&nbsp; 正说着,</FONT><FONT color=#ee3d11>工商老</FONT></SPAN></FONT><SPAN lang=EN-US style="COLOR: #333333; FONT-FAMILY: Tahoma; mso-bidi-font-size: 10.5pt"><FONT color=#ee3d11>S</FONT></SPAN><SPAN style="COLOR: #333333; FONT-FAMILY: 宋体; mso-ascii-font-family: Tahoma; mso-hansi-font-family: Tahoma; mso-bidi-font-size: 10.5pt; mso-bidi-font-family: Tahoma"><FONT color=#f70909>进来了,——哎!你怎么来晚了,——我刚要走,</FONT><FONT color=#ee1111>我</FONT></SPAN><SPAN lang=EN-US style="COLOR: #333333; FONT-FAMILY: Tahoma; mso-bidi-font-size: 10.5pt"><FONT color=#ee1111>80</FONT></SPAN><SPAN style="COLOR: #333333; FONT-FAMILY: 宋体; mso-ascii-font-family: Tahoma; mso-hansi-font-family: Tahoma; mso-bidi-font-size: 10.5pt; mso-bidi-font-family: Tahoma"><FONT color=#ee1111>岁的老娘要洗衣服,说今天是初六,要咯搂咯搂水,我说</FONT><FONT color=#f70909>你咯搂两下我洗吧,所以来晚了。此话彼景不禁使我想起:百善孝为先,</FONT></SPAN></FONT><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-size: 10.5pt; mso-bidi-font-family: Arial"><FONT color=#f70909>孝是百行原。</FONT>父母恩情深似海,人生莫忘报亲恩。世上惟有孝字大,孝顺父母为一端。好饭先尽爹娘用,好衣先尽爹娘穿。穷苦莫教爹娘受,忧愁莫教爹娘耽的古训,可惜我的父母都不在了</SPAN><SPAN lang=EN-US style="FONT-FAMILY: Arial; mso-bidi-font-size: 10.5pt">~~~<o:p></o:p></SPAN></FONT></FONT></P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><SPAN lang=EN-US style="FONT-FAMILY: Arial; mso-bidi-font-size: 10.5pt"><o:p><FONT color=#ee3d11 size=4>&nbsp;</FONT></o:p></SPAN></P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><FONT color=#ee3d11><FONT size=4><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-size: 10.5pt; mso-bidi-font-family: Arial">&nbsp;&nbsp;&nbsp;&nbsp;正在暗暗发怔,颠峰背个包晃晃荡荡的进来了。——哎?这大好的太阳你怎么?——唉,不行了,我要在外边换,衣服都穿不上了,自从上次喝了大酒后游,两只手始终是凉的,特别怕咋,就象无数钢针往指尖里扎,无法忍受,原来可以游</SPAN><SPAN lang=EN-US style="FONT-FAMILY: Arial; mso-bidi-font-size: 10.5pt">100</SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-size: 10.5pt; mso-bidi-font-family: Arial">多下,现在只能游</SPAN><SPAN lang=EN-US style="FONT-FAMILY: Arial; mso-bidi-font-size: 10.5pt">40</SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-size: 10.5pt; mso-bidi-font-family: Arial">—</SPAN><SPAN lang=EN-US style="FONT-FAMILY: Arial; mso-bidi-font-size: 10.5pt">50</SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-size: 10.5pt; mso-bidi-font-family: Arial">下,心理也不行了,打怵,痛苦,好几天不来了,三九天我从脱衣服到游完穿衣服半个小时也没事,唉</SPAN><SPAN lang=EN-US style="FONT-FAMILY: Arial; mso-bidi-font-size: 10.5pt">-------</SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-size: 10.5pt; mso-bidi-font-family: Arial">一脸的无奈,我记得他曾自诩为铁汉,从来不在乎寒冷,冬天清晨一直坚持在室外换衣服,晾的时间也长,大意失荆州啊,应引以为戒。冬泳被称为勇敢者的运动,是有风险的,犹如在刀尖上跳舞,是科学性很强的,有时它并不立刻表现出来,而是日积月累,当阴阳大失调时就会有大的表现,冬泳很容易寒大,所以我建议,冬泳后除运动外应喝一碗糖姜水驱寒,应在量、运动、饮食、生活规律等方面全面把控,才会有良好的效果,否则后患无穷。</SPAN><SPAN lang=EN-US style="FONT-FAMILY: Arial; mso-bidi-font-size: 10.5pt"><o:p></o:p></SPAN></FONT></FONT></P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><SPAN lang=EN-US style="FONT-FAMILY: Arial; mso-bidi-font-size: 10.5pt"><o:p><FONT color=#ee3d11 size=4>&nbsp;</FONT></o:p></SPAN></P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><FONT color=#ee3d11><FONT size=4><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-size: 10.5pt; mso-bidi-font-family: Arial">&nbsp;&nbsp;&nbsp; 入水前,一车大连人在录象,我问干什么?他们说,一老者</SPAN><SPAN lang=EN-US style="FONT-FAMILY: Arial; mso-bidi-font-size: 10.5pt">66</SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-size: 10.5pt; mso-bidi-font-family: Arial">岁了,沿途旅行留念。哦,人为什么要在</SPAN><SPAN lang=EN-US style="FONT-FAMILY: Arial; mso-bidi-font-size: 10.5pt">66</SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-size: 10.5pt; mso-bidi-font-family: Arial">岁过大生日,除取</SPAN><SPAN lang=EN-US style="FONT-FAMILY: Arial; mso-bidi-font-size: 10.5pt">66</SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-size: 10.5pt; mso-bidi-font-family: Arial">大顺的谐音外,是不是</SPAN><SPAN lang=EN-US style="FONT-FAMILY: Arial; mso-bidi-font-size: 10.5pt">99</SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-size: 10.5pt; mso-bidi-font-family: Arial">在向他招手呢?说的老者哈哈大笑,我</SPAN><SPAN lang=EN-US style="FONT-FAMILY: Arial; mso-bidi-font-size: 10.5pt">99</SPAN><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-size: 10.5pt; mso-bidi-font-family: Arial">一定到丹东来!</SPAN><SPAN lang=EN-US style="FONT-FAMILY: Arial; mso-bidi-font-size: 10.5pt"><o:p></o:p></SPAN></FONT></FONT></P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><FONT color=#ee3d11 size=4><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-size: 10.5pt; mso-bidi-font-family: Arial"></SPAN></FONT>&nbsp;</P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><FONT color=#ee3d11><FONT size=4><SPAN style="FONT-FAMILY: 宋体; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-size: 10.5pt; mso-bidi-font-family: Arial">&nbsp;&nbsp;&nbsp; 好!丹东欢迎您!</SPAN><SPAN lang=EN-US style="FONT-FAMILY: Arial; mso-bidi-font-size: 10.5pt"><o:p></o:p></SPAN></FONT></FONT></P><BR><BR>[此帖子已被 戏言 在 2008-2-12 15:50:37 编辑过]<br><br>[此帖子已被 戏言 在 2008-2-12 19:25:34 编辑过]

初来乍到 发表于 2008-2-12 15:33

孝为先,义为首,冬泳朋友处处有!

诺亚方舟 发表于 2008-2-12 19:03

&nbsp;&nbsp;&nbsp;<FONT color=#dd22dd size=6>&nbsp; [绿江见闻]开的好把自己所见所闻及感受真实的记录下来,使全国的冬泳爱好者能及时的多角度看到鸭绿江边上的见闻。戏言辛苦了!谢谢你!</FONT><br><br>[此帖子已被 诺亚方舟 在 2008-2-12 19:03:31 编辑过]

鸭绿江渔夫 发表于 2008-2-15 07:45

原文由 诺亚方舟 发表: &nbsp;&nbsp;&nbsp;<FONT color=#dd22dd size=6>&nbsp; [绿江见闻]开的好把自己所见所闻及感受真实的记录下来,使全国的冬泳爱好者能及时的多角度看到鸭绿江边上的见闻。戏言辛苦了!谢谢你!</FONT><BR><BR>[此帖子已被 诺亚方舟 在 2008-2-12 19:03:31 编辑过]

扫尘除垢 发表于 2008-2-19 19:09

原文由 诺亚方舟 发表: &nbsp;&nbsp;&nbsp;<FONT color=#dd22dd size=6>&nbsp; [绿江见闻]开的好把自己所见所闻及感受真实的记录下来,使全国的冬泳爱好者能及时的多角度看到鸭绿江边上的见闻。戏言辛苦了!谢谢你!</FONT><BR><BR>[此帖子已被 诺亚方舟 在 2008-2-12 19:03:31 编辑过]

鸭绿江浪花 发表于 2008-2-19 23:08

<FONT color=#f73809 size=6>"&nbsp;智勇兼备者上"!冬泳精典提法!</FONT>
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