[转贴]人有七情六欲项项事关健康
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-SIZE: 15pt; COLOR: black; FONT-FAMILY: 宋体; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial"> 坠入爱河时研究人员发现,坠入爱河会使人一年内神经生长因子水平处于增高状态。这一类似激素的物质会刺激新的脑细胞生长,有助于神经系统的恢复并增进记忆力。</SPAN><SPAN lang=EN-US style="FONT-SIZE: 15pt; COLOR: black; FONT-FAMILY: Arial"><?xml:namespace prefix = o ns = "urn:schemas-microsoft-com:office:office" /><o:p></o:p></SPAN></P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-SIZE: 15pt; COLOR: black; FONT-FAMILY: 宋体; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial"> 大笑时马里兰大学医学中心的心血管专家们证实,笑声能使人卸去多余的压力,保护血管内壁,从而减轻心脏病发作的几率。当人哈哈大笑时,需要调动身体内超过</SPAN><SPAN lang=EN-US style="FONT-SIZE: 15pt; COLOR: black; FONT-FAMILY: Arial">400</SPAN><SPAN style="FONT-SIZE: 15pt; COLOR: black; FONT-FAMILY: 宋体; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial">块肌肉,因而能有效消耗热量。有些研究人员估计,大笑</SPAN><SPAN lang=EN-US style="FONT-SIZE: 15pt; COLOR: black; FONT-FAMILY: Arial">100</SPAN><SPAN style="FONT-SIZE: 15pt; COLOR: black; FONT-FAMILY: 宋体; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial">次相当于</SPAN><SPAN lang=EN-US style="FONT-SIZE: 15pt; COLOR: black; FONT-FAMILY: Arial">10</SPAN><SPAN style="FONT-SIZE: 15pt; COLOR: black; FONT-FAMILY: 宋体; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial">分钟划船和</SPAN><SPAN lang=EN-US style="FONT-SIZE: 15pt; COLOR: black; FONT-FAMILY: Arial">15</SPAN><SPAN style="FONT-SIZE: 15pt; COLOR: black; FONT-FAMILY: 宋体; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial">分钟踩单车的有氧运动量。</SPAN><SPAN lang=EN-US style="FONT-SIZE: 15pt; COLOR: black; FONT-FAMILY: Arial"><o:p></o:p></SPAN></P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-SIZE: 15pt; COLOR: black; FONT-FAMILY: 宋体; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial"> 愤怒时女性如果在对抗中压抑自己的怒气,其死于心脏病、中风或癌症的风险会高两倍。怒火爆发时只会持续几分钟,但由于肾上腺素水平突然大幅增高,血压升高、心率加快,对超过</SPAN><SPAN lang=EN-US style="FONT-SIZE: 15pt; COLOR: black; FONT-FAMILY: Arial">50</SPAN><SPAN style="FONT-SIZE: 15pt; COLOR: black; FONT-FAMILY: 宋体; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial">岁的人来说突发心脏病或中风的几率会高出</SPAN><SPAN lang=EN-US style="FONT-SIZE: 15pt; COLOR: black; FONT-FAMILY: Arial">5</SPAN><SPAN style="FONT-SIZE: 15pt; COLOR: black; FONT-FAMILY: 宋体; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial">倍。</SPAN><SPAN lang=EN-US style="FONT-SIZE: 15pt; COLOR: black; FONT-FAMILY: Arial"><o:p></o:p></SPAN></P><SPAN style="FONT-SIZE: 15pt; COLOR: black; FONT-FAMILY: 宋体; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial; mso-font-kerning: 1.0pt; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA"> 潸然泪下时哭泣的时候,能释放了体内的不良情绪。如果压抑情绪长期积存于体内,即总是忍住不哭的话,会使人处于不必要的紧张状态,身体会更易受焦虑等负面情绪的影响,包括免疫力变弱、记忆力变差和消化能力变弱等。</SPAN> <FONT size=6> <EM><FONT color=#f70909>俗话说:笑一笑十年少!笑比哭好!</FONT></EM></FONT> 七情六欲,事关健康,学习了 <FONT face=宋体 size=5>有些研究人员估计,大笑</FONT><SPAN lang=EN-US style="FONT-SIZE: 15pt; COLOR: black; FONT-FAMILY: Arial">100</SPAN><SPAN style="FONT-SIZE: 15pt; COLOR: black; FONT-FAMILY: 宋体; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial">次相当于</SPAN><SPAN lang=EN-US style="FONT-SIZE: 15pt; COLOR: black; FONT-FAMILY: Arial">10</SPAN><SPAN style="FONT-SIZE: 15pt; COLOR: black; FONT-FAMILY: 宋体; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial">分钟划船和</SPAN><SPAN lang=EN-US style="FONT-SIZE: 15pt; COLOR: black; FONT-FAMILY: Arial">15</SPAN><SPAN style="FONT-SIZE: 15pt; COLOR: black; FONT-FAMILY: 宋体; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial">分钟踩单车的有氧运动量。<br><HR></SPAN><SPAN lang=EN-US style="FONT-SIZE: 15pt; COLOR: black; FONT-FAMILY: Arial"><?xml:namespace prefix = o ns = "urn:schemas-microsoft-com:office:office" /><o:p><FONT face=幼圆 color=#301793 size=5>有道理!</FONT></o:p></SPAN> 该哭就哭,该笑就笑,不压抑,不强忍,否则,活着就太累了。 <FONT color=#0000ff size=7>笑一笑十年少,愁一愁白了头</FONT> 原文由 白湖桥 发表: <FONT color=#0000ff size=7>笑一笑十年少,愁一愁白了头</FONT> 原文由 白湖桥 发表: <FONT color=#0000ff size=7>笑一笑十年少,愁一愁白了头</FONT> 原文由 畅游大海 发表: 原文由 白湖桥 发表: <FONT color=#0000ff size=7>笑一笑十年少,愁一愁白了头</FONT> <FONT size=7><U>高兴是一天,烦恼也是一天,为什么不选择高兴啊?</U></FONT> 乐天派铁杆守护者 原文由 白湖桥 发表: <FONT color=#0000ff size=7>笑一笑十年少,愁一愁白了头</FONT> <br> No.12<br><br>--------------------------------------------------------------------------------<br><br>引用:<br>--------------------------------------------------------------------------------<br>原文由 白湖桥 发表: 笑一笑十年少,愁一愁白了头<br> 知足才能常乐! 笑 ,说起来容易,做起来难! 原文由 杨万滨 发表: <FONT size=4>该哭就哭,该笑就笑,不压抑,不强忍,否则,活着就太累了。</FONT>
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