山彪 发表于 2007-12-30 00:37

冬泳年会在医药公司五楼胜利召开!

<P><IMG src="/attachments/Upfiles/2007123001320853.jpg"><BR><BR><BR><IMG src="/attachments/Upfiles/2007123001234656.jpg"><BR><SPAN style="FONT-SIZE: 26pt; COLOR: red; FONT-FAMILY: 楷体_GB2312; mso-font-kerning: 1.0pt; mso-hansi-font-family: Times New Roman; mso-bidi-font-family: Times New Roman; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA"><STRONG>秘书长主持会议!</STRONG></SPAN></P><SPAN style="FONT-SIZE: 26pt; COLOR: red; FONT-FAMILY: 楷体_GB2312; mso-font-kerning: 1.0pt; mso-hansi-font-family: Times New Roman; mso-bidi-font-family: Times New Roman; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA"></SPAN><P><BR><IMG src="/attachments/Upfiles/2007123001454365.jpg"><BR><B style="mso-bidi-font-weight: normal"><SPAN style="FONT-SIZE: 26pt; COLOR: red; FONT-FAMILY: 楷体_GB2312">欧瑞家具曾总感谢冬泳协会对民营企业的大力支持!</SPAN></B></P><P><B style="mso-bidi-font-weight: normal"><SPAN style="FONT-SIZE: 26pt; COLOR: red; FONT-FAMILY: 楷体_GB2312"></SPAN></B><B style="mso-bidi-font-weight: normal"><SPAN style="FONT-SIZE: 26pt; COLOR: red; FONT-FAMILY: 楷体_GB2312"><B style="mso-bidi-font-weight: normal"><SPAN style="FONT-SIZE: 26pt; COLOR: red; FONT-FAMILY: 楷体_GB2312">扩大啦欧瑞家具的知名度和美誉度!</SPAN></B></SPAN></B><B style="mso-bidi-font-weight: normal"><SPAN style="FONT-SIZE: 26pt; COLOR: red; FONT-FAMILY: 楷体_GB2312"><B style="mso-bidi-font-weight: normal"><SPAN style="FONT-SIZE: 26pt; COLOR: red; FONT-FAMILY: 楷体_GB2312"><BR><IMG src="/attachments/Upfiles/2007123002111787.jpg"><BR><BR><BR><IMG src="/attachments/Upfiles/2007123002144866.jpg"><BR></P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><B style="mso-bidi-font-weight: normal"><SPAN style="FONT-SIZE: 26pt; COLOR: red; FONT-FAMILY: 楷体_GB2312">体育局郑局长全面回顾了宜都体育工作全年的历程,“冬泳协会对宜都体育的贡献功不可没!”安排了明年的比赛事项和感谢全体冬泳健儿对宜都发展所作出的努力!</SPAN></B><B style="mso-bidi-font-weight: normal"><SPAN style="FONT-SIZE: 26pt; COLOR: red; FONT-FAMILY: 楷体_GB2312"><SPAN lang=EN-US><?xml:namespace prefix = o ns = "urn:schemas-microsoft-com:office:office" /><o:p><BR><IMG src="/attachments/Upfiles/2007123002914589.jpg"><BR></o:p></SPAN></SPAN></B><B style="mso-bidi-font-weight: normal"><SPAN style="FONT-SIZE: 26pt; COLOR: red; FONT-FAMILY: 楷体_GB2312">还有小冬泳队员参加会议哦!</SPAN></B><BR><IMG src="/attachments/Upfiles/2007123003136654.jpg"><BR><BR><BR><IMG src="/attachments/Upfiles/2007123003224254.jpg"><BR><B style="mso-bidi-font-weight: normal"><SPAN style="FONT-SIZE: 26pt; COLOR: red; FONT-FAMILY: 楷体_GB2312">智教练对明年的工作充满信心!</SPAN></B><B style="mso-bidi-font-weight: normal"><SPAN style="FONT-SIZE: 26pt; COLOR: red; FONT-FAMILY: 楷体_GB2312"><SPAN lang=EN-US><o:p><BR><IMG src="/attachments/Upfiles/2007123003411663.jpg"><BR><B style="mso-bidi-font-weight: normal"><SPAN style="FONT-SIZE: 26pt; COLOR: red; FONT-FAMILY: 楷体_GB2312">老队员继续作出表率给你们看!</SPAN></B></o:p></SPAN></SPAN></B><B style="mso-bidi-font-weight: normal"><SPAN style="FONT-SIZE: 26pt; COLOR: red; FONT-FAMILY: 楷体_GB2312"><SPAN lang=EN-US><o:p><B style="mso-bidi-font-weight: normal"><SPAN style="FONT-SIZE: 26pt; COLOR: red; FONT-FAMILY: 楷体_GB2312"><SPAN lang=EN-US><o:p><BR><IMG src="/attachments/Upfiles/2007123003635474.jpg"><BR><BR></o:p></SPAN></SPAN></B></P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><BR></o:p></SPAN></SPAN></B>&nbsp;</P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><BR>&nbsp;</P></SPAN></B></SPAN></B><P><B style="mso-bidi-font-weight: normal"><SPAN style="FONT-SIZE: 26pt; COLOR: red; FONT-FAMILY: 楷体_GB2312"><B style="mso-bidi-font-weight: normal"><SPAN style="FONT-SIZE: 26pt; COLOR: red; FONT-FAMILY: 楷体_GB2312"><SPAN lang=EN-US><o:p></o:p></SPAN></SPAN></B>&nbsp;</P></SPAN></B><P><BR><BR>&nbsp;</P><br><br>[此帖子已被 山彪 在 2007-12-30 16:33:33 编辑过]

山彪 发表于 2007-12-30 00:53

<P>&nbsp;</P><br><br>[此帖子已被 山彪 在 2007-12-30 16:34:14 编辑过]

山彪 发表于 2007-12-30 01:21

<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><B style="mso-bidi-font-weight: normal"><SPAN style="FONT-SIZE: 26pt; COLOR: red; FONT-FAMILY: 楷体_GB2312">继续发<SPAN lang=EN-US>PP!</SPAN></SPAN></B></P><B style="mso-bidi-font-weight: normal"><SPAN style="FONT-SIZE: 26pt; COLOR: red; FONT-FAMILY: 楷体_GB2312"><SPAN lang=EN-US><?xml:namespace prefix = o ns = "urn:schemas-microsoft-com:office:office" /><o:p><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><BR><IMG src="/attachments/Upfiles/2007123005548725.jpg"><BR><BR><IMG src="/attachments/Upfiles/2007123005610519.jpg"><BR><BR><IMG src="/attachments/Upfiles/2007123005634296.jpg"><BR><BR><BR><IMG src="/attachments/Upfiles/200712300571887.jpg"><BR><BR><IMG src="/attachments/Upfiles/2007123005716764.jpg"><BR><BR><IMG src="/attachments/Upfiles/2007123005743445.jpg"></P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt">&nbsp;</P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt">胡会长作回顾一年发展发言!</P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><IMG src="/attachments/Upfiles/2007123005946524.jpg"><BR><BR><IMG src="/attachments/Upfiles/200712301021284.jpg"><BR>刘会长继续对老会员作出安全 适度 长期的承诺!<BR><IMG src="/attachments/Upfiles/20071230135709.jpg"><BR>蔡小东作全年经费收支情况的说明!<BR><IMG src="/attachments/Upfiles/200712301436899.jpg"><BR>对明年只有笑呵呵!</P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><BR><IMG src="/attachments/Upfiles/200712301637445.jpg"><BR><BR><IMG src="/attachments/Upfiles/200712301827932.jpg"><BR><BR><IMG src="/attachments/Upfiles/200712301855337.jpg"><BR><BR><IMG src="/attachments/Upfiles/200712301929815.jpg"><BR><BR><IMG src="/attachments/Upfiles/200712301953145.jpg"><BR><BR><IMG src="/attachments/Upfiles/2007123011017433.jpg"><BR><BR><IMG src="/attachments/Upfiles/2007123011044822.jpg"><BR><BR><IMG src="/attachments/Upfiles/2007123011114529.jpg"><BR><BR><IMG src="/attachments/Upfiles/2007123011154209.jpg"><BR>走!兄弟们!到我家喝酒去!<BR><IMG src="/attachments/Upfiles/200712301141764.jpg"><BR><BR><IMG src="/attachments/Upfiles/2007123011433321.jpg"><BR><IMG src="/attachments/Upfiles/2007123011543850.jpg"><BR>明年你看!一定搞个第一给你们瞧瞧!<BR><IMG src="/attachments/Upfiles/200712301198756.jpg"><BR>畅谈明年的新举措!<BR><IMG src="/attachments/Upfiles/200712301217102.jpg"><BR><BR><BR><BR><BR><BR><BR><BR><BR><BR><BR><BR><BR><BR><BR><BR><BR><BR><BR><BR><BR></P></o:p></SPAN></SPAN></B><br><br>[此帖子已被 山彪 在 2007-12-30 16:35:33 编辑过]

情满清江 发表于 2008-1-2 20:28

山彪的解说风趣,图文也精彩!

精灵1968 发表于 2008-1-4 09:05

热闹的年会精彩的图片

洋船 发表于 2008-1-4 20:39

这次山彪放弃了谈朋友的机会来报道我们的盛会 感谢

发表于 2008-1-5 21:42

<TABLE cellSpacing=0 cellPadding=0 width="96%" align=center border=0><TBODY><TR><TD class=titlefont align=middle height=30>冬泳后立即冲热水澡好吗?</TD></TR><TR><TD class=OTableline align=middle bgColor=#f3f3f3 height=25><FONT class=info_font title=中国冬泳网>www.china-ws.org&nbsp;&nbsp; 作者:快乐老头&nbsp;&nbsp;来源:网络&nbsp;&nbsp;已被阅读&nbsp;2675&nbsp;次&nbsp;&nbsp;2007-9-14</FONT></TD></TR><TR><TD class=content_font vAlign=top height=300><BR>&nbsp; <FONT color=#141d1f size=4>有的冬泳者喜欢冬泳后立即去洗热水澡,他们认为身体的一冷一热,有利于血管的收缩与膨胀,对锻炼心血管有好处。 <BR>  我认为冬泳后立即去洗热水澡是不合适的。因为冬泳的气温条件大多为10~-10℃左右,三九天往往在-10℃以下,冬泳的水温一般在8~-2℃以下,而澡堂的气温往往在40℃以上,水温往往在35℃以上。这样,气温相差就有40度之多,水温相差也有30度左右。冷热相激,这样大的温差对身体来说是很难适应的。而且,冬泳后,体温往往也降低到30℃以下,实验表明,冬泳出水后5~10分钟所测得的腋下温度能达到27.4度,才是安全的,以此作为冬泳安全阈的标准。这项实验说明,冬泳者刚出水时的体温在27.4℃以下。而人体的正常体温为36.8℃,人体的体温如较长时间处于34℃,就属于体温过低,有生命危险。这就意味者冬泳者出水后,要在较短时间内依靠自身的产热能力,将体温由27.4℃以下凭借着脂肪的消耗产热恢复至正常。正是在这样的过程中,人体的体能得到了锻炼,增加了各项机能新陈代谢的能力,使冬泳者身体素质得到提高。为了适应冷环境的要求,在冬泳的过程中,冬泳者的血管早已在进行着最大程度的收缩与扩张,心脏也在努力地尽最大能力进行着血液的输送,从而使心肌得到了锻炼。从这个意义上讲,为了锻炼心血管,冬泳后即洗热水澡是完全没有意义的。 <BR>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 再者,冬泳后,为了恢复体温,人体积极消耗脂肪以产热。实验证明,当身体处于中等运动状态时,肝脏的产热由平常产热占全身产热的20%变为9%,而骨骼肌从产热由平常占全身产热的20%变为76%,如果去洗热水澡,人体从外部迅速获得的热量,恢复了体温,就会立即停止产热,这样冬泳也就失去了意义。</FONT></TD></TR></TBODY></TABLE>
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