[转贴]浪里金身数来宝—《百韵话冬泳》
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 33.15pt; TEXT-ALIGN: left; mso-char-indent-count: 1.5; mso-pagination: widow-orphan" align=left><B style="mso-bidi-font-weight: normal"><SPAN style="FONT-SIZE: 22pt; COLOR: fuchsia; FONT-FAMILY: 隶书; mso-ascii-font-family: " New Roman?; Times 0pt? mso-font-kerning: 宋体; mso-bidi-font-family:>按语：</SPAN></B><B style="mso-bidi-font-weight: normal"><SPAN lang=EN-US style="FONT-SIZE: 22pt; COLOR: fuchsia; FONT-FAMILY: 宋体; mso-bidi-font-family: 宋体; mso-fareast-font-family: 隶书; mso-font-kerning: 0pt"><?xml:namespace prefix = o ns = "urn:schemas-microsoft-com:office:office" /><o:p></o:p></SPAN></B></P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: left; mso-pagination: widow-orphan" align=left><B style="mso-bidi-font-weight: normal"><SPAN lang=EN-US style="FONT-SIZE: 22pt; COLOR: fuchsia; mso-bidi-font-family: 宋体; mso-fareast-font-family: 隶书; mso-font-kerning: 0pt"><FONT face="Times New Roman"> </FONT></SPAN></B><B style="mso-bidi-font-weight: normal"><SPAN style="FONT-SIZE: 22pt; COLOR: fuchsia; FONT-FAMILY: 隶书; mso-ascii-font-family: " New Roman?; Times 0pt? mso-font-kerning: 宋体; mso-bidi-font-family:>金身不才信口绕，习作快板莲花落。</SPAN></B><B style="mso-bidi-font-weight: normal"><SPAN lang=EN-US style="FONT-SIZE: 22pt; COLOR: fuchsia; mso-bidi-font-family: 宋体; mso-fareast-font-family: 隶书; mso-font-kerning: 0pt"><o:p></o:p></SPAN></B></P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 43.3pt; TEXT-ALIGN: left; mso-char-indent-count: 1.96; mso-pagination: widow-orphan" align=left><B style="mso-bidi-font-weight: normal"><SPAN style="FONT-SIZE: 22pt; COLOR: fuchsia; FONT-FAMILY: 隶书; mso-ascii-font-family: " New Roman?; Times 0pt? mso-font-kerning: 宋体; mso-bidi-font-family:>寄语冬泳成小韵，不图得奖凑热闹。</SPAN></B><B style="mso-bidi-font-weight: normal"><SPAN lang=EN-US style="FONT-SIZE: 22pt; COLOR: fuchsia; FONT-FAMILY: 宋体; mso-bidi-font-family: 宋体; mso-fareast-font-family: 隶书; mso-font-kerning: 0pt"><o:p></o:p></SPAN></B></P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: left; mso-pagination: widow-orphan" align=left><B style="mso-bidi-font-weight: normal"><SPAN lang=EN-US style="FONT-SIZE: 22pt; COLOR: fuchsia; mso-bidi-font-family: 宋体; mso-fareast-font-family: 隶书; mso-font-kerning: 0pt"><FONT face="Times New Roman"> </FONT><FONT face=隶书>五</FONT></SPAN></B><B style="mso-bidi-font-weight: normal"><SPAN style="FONT-SIZE: 22pt; COLOR: fuchsia; FONT-FAMILY: 隶书; mso-ascii-font-family: " New Roman?; Times 0pt? mso-font-kerning: 宋体; mso-bidi-font-family:>千网友擂台会，窖藏美酒醉今宵。</SPAN></B></P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: left; mso-pagination: widow-orphan" align=left><B style="mso-bidi-font-weight: normal"><SPAN style="FONT-SIZE: 22pt; COLOR: fuchsia; FONT-FAMILY: 隶书; mso-ascii-font-family: " New Roman?; Times 0pt? mso-font-kerning: 宋体; mso-bidi-font-family:></SPAN></B><B style="mso-bidi-font-weight: normal"><SPAN style="FONT-SIZE: 22pt; COLOR: fuchsia; FONT-FAMILY: 隶书; mso-ascii-font-family: " New ?Times mso-hansi-font-family: Roman?; Times 宋体; mso-bidi-font-family: AR-SA? mso-bidi-language: ZH-CN; mso-fareast-language: EN-US; mso-ansi-language:> 读完小段成知音，谢谢支持投一票。</SPAN></B></P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center" align=center><B style="mso-bidi-font-weight: normal"><SPAN style="FONT-SIZE: 22pt; COLOR: fuchsia; FONT-FAMILY: 隶书; mso-ascii-font-family: " New ?Times mso-hansi-font-family: Roman?; Times 宋体; mso-bidi-font-family: AR-SA? mso-bidi-language: ZH-CN; mso-fareast-language: EN-US; mso-ansi-language:></SPAN></B> </P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center" align=center><B style="mso-bidi-font-weight: normal"><SPAN style="FONT-SIZE: 22pt; COLOR: fuchsia; FONT-FAMILY: 隶书; mso-ascii-font-family: " New ?Times mso-hansi-font-family: Roman?; Times 宋体; mso-bidi-font-family: AR-SA? mso-bidi-language: ZH-CN; mso-fareast-language: EN-US; mso-ansi-language:></SPAN></B> </P><FONT size=7><B style="mso-bidi-font-weight: normal"><SPAN style="FONT-SIZE: 16pt; COLOR: red; FONT-FAMILY: 宋体; mso-ascii-font-family: " Roman?? New ?Times mso-hansi-font-family: Roman?; Times><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center; mso-pagination: widow-orphan" align=center><B style="mso-bidi-font-weight: normal"><SPAN style="FONT-SIZE: 22pt; COLOR: blue; FONT-FAMILY: 宋体; mso-ascii-font-family: " Roman?? New ?Times mso-hansi-font-family: Roman?; Times mso-font-kerning: 宋体; mso-bidi-font-family: 0pt;><FONT size=6>数来宝—《百韵话冬泳》</FONT></SPAN></B><B style="mso-bidi-font-weight: normal"><SPAN lang=EN-US style="FONT-SIZE: 22pt; COLOR: blue; FONT-FAMILY: 宋体; mso-bidi-font-family: 宋体; mso-font-kerning: 0pt"><o:p></o:p></SPAN></B></P></SPAN></B></FONT><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center" align=center><SPAN lang=EN-US style="FONT-SIZE: 12pt; COLOR: red"><o:p> </o:p></SPAN></P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center" align=center><SPAN lang=EN-US style="FONT-SIZE: 12pt; COLOR: red"><o:p> </o:p></SPAN></P><SPAN lang=EN-US><o:p><FONT size=6><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center" align=center><SPAN style="FONT-SIZE: 22pt; COLOR: red; FONT-FAMILY: 宋体; mso-ascii-font-family: " Roman?? New ?Times mso-hansi-font-family: Roman?; Times>竹板一打呱呱叫，冬泳网上好热闹。</SPAN><SPAN lang=EN-US style="FONT-SIZE: 22pt; COLOR: red"><o:p></o:p></SPAN></P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center" align=center><SPAN style="FONT-SIZE: 22pt; COLOR: red; FONT-FAMILY: 宋体; mso-ascii-font-family: " Roman?? New ?Times mso-hansi-font-family: Roman?; Times>为了庆祝冬泳日，征文活动掀高潮。</SPAN><SPAN lang=EN-US style="FONT-SIZE: 22pt; COLOR: red"><o:p></o:p></SPAN></P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center" align=center><SPAN style="FONT-SIZE: 22pt; COLOR: red; FONT-FAMILY: 宋体; mso-ascii-font-family: " Roman?? New ?Times mso-hansi-font-family: Roman?; Times>冬泳健儿精神爽，冬泳话题好火暴。</SPAN><SPAN lang=EN-US style="FONT-SIZE: 22pt; COLOR: red"><o:p></o:p></SPAN></P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center" align=center><SPAN style="FONT-SIZE: 22pt; COLOR: red; FONT-FAMILY: 宋体; mso-ascii-font-family: " Roman?? New ?Times mso-hansi-font-family: Roman?; Times>要知冬泳多奇妙，听俺说段数来宝。</SPAN><SPAN lang=EN-US style="FONT-SIZE: 22pt; COLOR: red"><o:p></o:p></SPAN></P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center" align=center><SPAN lang=EN-US style="FONT-SIZE: 22pt; COLOR: red"><o:p> </o:p></SPAN></P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center" align=center><SPAN style="FONT-SIZE: 22pt; COLOR: red; FONT-FAMILY: 宋体; mso-ascii-font-family: " Roman?? New ?Times mso-hansi-font-family: Roman?; Times>发展体育强体质，全民健身增国力。</SPAN><SPAN lang=EN-US style="FONT-SIZE: 22pt; COLOR: red"><o:p></o:p></SPAN></P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center" align=center><SPAN style="FONT-SIZE: 22pt; COLOR: red; FONT-FAMILY: 宋体; mso-ascii-font-family: " Roman?? New ?Times mso-hansi-font-family: Roman?; Times>锻炼项目数不清，冬泳效果数第一。</SPAN><SPAN lang=EN-US style="FONT-SIZE: 22pt; COLOR: red"><o:p></o:p></SPAN></P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center" align=center><SPAN style="FONT-SIZE: 22pt; COLOR: red; FONT-FAMILY: 宋体; mso-ascii-font-family: " Roman?? New ?Times mso-hansi-font-family: Roman?; Times>极限刺激调机制，系统应急生免疫。</SPAN><SPAN lang=EN-US style="FONT-SIZE: 22pt; COLOR: red"><o:p></o:p></SPAN></P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center" align=center><SPAN style="FONT-SIZE: 22pt; COLOR: red; FONT-FAMILY: 宋体; mso-ascii-font-family: " Roman?? New ?Times mso-hansi-font-family: Roman?; Times>防病治病有奇效。时尚生活质量提。</SPAN><SPAN lang=EN-US style="FONT-SIZE: 22pt; COLOR: red"><o:p></o:p></SPAN></P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center" align=center><SPAN lang=EN-US style="FONT-SIZE: 22pt; COLOR: red"><o:p> </o:p></SPAN></P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center" align=center><SPAN style="FONT-SIZE: 22pt; COLOR: red; FONT-FAMILY: 宋体; mso-ascii-font-family: " Roman?? New ?Times mso-hansi-font-family: Roman?; Times>数九严冬北风卷，冰天雪地刺骨寒。</SPAN><SPAN lang=EN-US style="FONT-SIZE: 22pt; COLOR: red"><o:p></o:p></SPAN></P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center" align=center><SPAN style="FONT-SIZE: 22pt; COLOR: red; FONT-FAMILY: 宋体; mso-ascii-font-family: " Roman?? New ?Times mso-hansi-font-family: Roman?; Times>冬泳健儿不怕冷，脱掉棉衣水中钻。</SPAN><SPAN lang=EN-US style="FONT-SIZE: 22pt; COLOR: red"><o:p></o:p></SPAN></P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center" align=center><SPAN style="FONT-SIZE: 22pt; COLOR: red; FONT-FAMILY: 宋体; mso-ascii-font-family: " Roman?? New ?Times mso-hansi-font-family: Roman?; Times>强身健体练筋骨，冰水壮出英雄胆。</SPAN><SPAN lang=EN-US style="FONT-SIZE: 22pt; COLOR: red"><o:p></o:p></SPAN></P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center" align=center><SPAN style="FONT-SIZE: 22pt; COLOR: red; FONT-FAMILY: 宋体; mso-ascii-font-family: " Roman?? New ?Times mso-hansi-font-family: Roman?; Times>陶冶情操长志气，战胜自我苦也甜。</SPAN><SPAN lang=EN-US style="FONT-SIZE: 22pt; COLOR: red"><o:p></o:p></SPAN></P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center" align=center><SPAN lang=EN-US style="FONT-SIZE: 22pt; COLOR: red"><o:p> </o:p></SPAN></P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center" align=center><SPAN style="FONT-SIZE: 22pt; COLOR: red; FONT-FAMILY: 宋体; mso-ascii-font-family: " Roman?? New ?Times mso-hansi-font-family: Roman?; Times>健康意识做功底，敢于吃苦是前提。</SPAN><SPAN lang=EN-US style="FONT-SIZE: 22pt; COLOR: red"><o:p></o:p></SPAN></P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center" align=center><SPAN style="FONT-SIZE: 22pt; COLOR: red; FONT-FAMILY: 宋体; mso-ascii-font-family: " Roman?? New ?Times mso-hansi-font-family: Roman?; Times>循序渐进莫间断，全凭意志和毅力。</SPAN><SPAN lang=EN-US style="FONT-SIZE: 22pt; COLOR: red"><o:p></o:p></SPAN></P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center" align=center><SPAN style="FONT-SIZE: 22pt; COLOR: red; FONT-FAMILY: 宋体; mso-ascii-font-family: " Roman?? New ?Times mso-hansi-font-family: Roman?; Times>下定决心不怕苦，豪情满怀志不移。</SPAN><SPAN lang=EN-US style="FONT-SIZE: 22pt; COLOR: red"><o:p></o:p></SPAN></P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center" align=center><SPAN style="FONT-SIZE: 22pt; COLOR: red; FONT-FAMILY: 宋体; mso-ascii-font-family: " Roman?? New ?Times mso-hansi-font-family: Roman?; Times>天人合一融自然，舒筋活血壮元气。</SPAN><SPAN lang=EN-US style="FONT-SIZE: 22pt; COLOR: red"><o:p></o:p></SPAN></P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center" align=center><SPAN lang=EN-US style="FONT-SIZE: 22pt; COLOR: red"><o:p> </o:p></SPAN></P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center" align=center><SPAN style="FONT-SIZE: 22pt; COLOR: red; FONT-FAMILY: 宋体; mso-ascii-font-family: " Roman?? New ?Times mso-hansi-font-family: Roman?; Times>冬泳健身能强体，实践验证无置疑。</SPAN><SPAN lang=EN-US style="FONT-SIZE: 22pt; COLOR: red"><o:p></o:p></SPAN></P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center" align=center><SPAN style="FONT-SIZE: 22pt; COLOR: red; FONT-FAMILY: 宋体; mso-ascii-font-family: " Roman?? New ?Times mso-hansi-font-family: Roman?; Times>大量实例做证明，现代科学有解释。</SPAN><SPAN lang=EN-US style="FONT-SIZE: 22pt; COLOR: red"><o:p></o:p></SPAN></P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center" align=center><SPAN style="FONT-SIZE: 22pt; COLOR: red; FONT-FAMILY: 宋体; mso-ascii-font-family: " Roman?? New ?Times mso-hansi-font-family: Roman?; Times>血管体操诚可信，激活细胞大揭秘。</SPAN><SPAN lang=EN-US style="FONT-SIZE: 22pt; COLOR: red"><o:p></o:p></SPAN></P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center" align=center><SPAN style="FONT-SIZE: 22pt; COLOR: red; FONT-FAMILY: 宋体; mso-ascii-font-family: " Roman?? New ?Times mso-hansi-font-family: Roman?; Times>寒冷原来可治病，抗逆强身得免疫。</SPAN><SPAN lang=EN-US style="FONT-SIZE: 22pt; COLOR: red"><o:p></o:p></SPAN></P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center" align=center><SPAN lang=EN-US style="FONT-SIZE: 22pt; COLOR: red"><o:p> </o:p></SPAN></P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center" align=center><SPAN style="FONT-SIZE: 22pt; COLOR: red; FONT-FAMILY: 宋体; mso-ascii-font-family: " Roman?? New ?Times mso-hansi-font-family: Roman?; Times>竹板一打响连环，冬泳常识记心间。</SPAN><SPAN lang=EN-US style="FONT-SIZE: 22pt; COLOR: red"><o:p></o:p></SPAN></P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center" align=center><SPAN style="FONT-SIZE: 22pt; COLOR: red; FONT-FAMILY: 宋体; mso-ascii-font-family: " Roman?? New ?Times mso-hansi-font-family: Roman?; Times>手握一把双刃剑，冬泳首先讲安全。</SPAN><SPAN lang=EN-US style="FONT-SIZE: 22pt; COLOR: red"><o:p></o:p></SPAN></P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center" align=center><SPAN style="FONT-SIZE: 22pt; COLOR: red; FONT-FAMILY: 宋体; mso-ascii-font-family: " Roman?? New ?Times mso-hansi-font-family: Roman?; Times>科学冬泳要牢记，遵循规律是关键。</SPAN><SPAN lang=EN-US style="FONT-SIZE: 22pt; COLOR: red"><o:p></o:p></SPAN></P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center" align=center><SPAN style="FONT-SIZE: 22pt; COLOR: red; FONT-FAMILY: 宋体; mso-ascii-font-family: " Roman?? New ?Times mso-hansi-font-family: Roman?; Times>不能成强与攀比，切勿莽撞冒风险。</SPAN><SPAN lang=EN-US style="FONT-SIZE: 22pt; COLOR: red"><o:p></o:p></SPAN></P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center" align=center><SPAN lang=EN-US style="FONT-SIZE: 22pt; COLOR: red"><o:p> </o:p></SPAN></P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center" align=center><SPAN style="FONT-SIZE: 22pt; COLOR: red; FONT-FAMILY: 宋体; mso-ascii-font-family: " Roman?? New ?Times mso-hansi-font-family: Roman?; Times>冬泳最怕心脏病，血压过高也不行。</SPAN><SPAN lang=EN-US style="FONT-SIZE: 22pt; COLOR: red"><o:p></o:p></SPAN></P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center" align=center><SPAN style="FONT-SIZE: 22pt; COLOR: red; FONT-FAMILY: 宋体; mso-ascii-font-family: " Roman?? New ?Times mso-hansi-font-family: Roman?; Times>若有癫</SPAN><SPAN style="FONT-SIZE: 22pt; COLOR: red; FONT-FAMILY: 宋体; mso-ascii-font-family: Verdana; mso-hansi-font-family: Verdana">痫更危险，带病冬泳患无穷。</SPAN><SPAN lang=EN-US style="FONT-SIZE: 22pt; COLOR: red; FONT-FAMILY: Verdana"><o:p></o:p></SPAN></P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center" align=center><SPAN style="FONT-SIZE: 22pt; COLOR: red; FONT-FAMILY: 宋体; mso-ascii-font-family: " Roman?? New ?Times mso-hansi-font-family: Roman?; Times>冬泳目的是健身，切勿攀比显本领。</SPAN><SPAN lang=EN-US style="FONT-SIZE: 22pt; COLOR: red"><o:p></o:p></SPAN></P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center" align=center><SPAN style="FONT-SIZE: 22pt; COLOR: red; FONT-FAMILY: 宋体; mso-ascii-font-family: " Roman?? New ?Times mso-hansi-font-family: Roman?; Times>友谊比赛重表演，适可而止莫逞能。</SPAN><SPAN lang=EN-US style="FONT-SIZE: 22pt; COLOR: red"><o:p></o:p></SPAN></P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center" align=center><SPAN lang=EN-US style="FONT-SIZE: 22pt; COLOR: red"><o:p> </o:p></SPAN></P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center" align=center><SPAN style="FONT-SIZE: 22pt; COLOR: red; FONT-FAMILY: 宋体; mso-ascii-font-family: " Roman?? New ?Times mso-hansi-font-family: Roman?; Times>三日东风潮水猛，漩涡急流暗中生。</SPAN><SPAN lang=EN-US style="FONT-SIZE: 22pt; COLOR: red"><o:p></o:p></SPAN></P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center" align=center><SPAN style="FONT-SIZE: 22pt; COLOR: red; FONT-FAMILY: 宋体; mso-ascii-font-family: " Roman?? New ?Times mso-hansi-font-family: Roman?; Times>潮汐涨落交汇时，对流交织漩涡凶。</SPAN><SPAN lang=EN-US style="FONT-SIZE: 22pt; COLOR: red"><o:p></o:p></SPAN></P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center" align=center><SPAN style="FONT-SIZE: 22pt; COLOR: red; FONT-FAMILY: 宋体; mso-ascii-font-family: " Roman?? New ?Times mso-hansi-font-family: Roman?; Times>涨退变化把握准，风高浪大要谨慎。</SPAN><SPAN lang=EN-US style="FONT-SIZE: 22pt; COLOR: red"><o:p></o:p></SPAN></P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center" align=center><SPAN style="FONT-SIZE: 22pt; COLOR: red; FONT-FAMILY: 宋体; mso-ascii-font-family: " Roman?? New ?Times mso-hansi-font-family: Roman?; Times>发现急流快躲闪，卷入漩涡难脱身。</SPAN><SPAN lang=EN-US style="FONT-SIZE: 22pt; COLOR: red"><o:p></o:p></SPAN></P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center" align=center><SPAN lang=EN-US style="FONT-SIZE: 22pt; COLOR: red"><o:p> </o:p></SPAN></P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center" align=center><SPAN style="FONT-SIZE: 22pt; COLOR: red; FONT-FAMILY: 宋体; mso-ascii-font-family: " Roman?? New ?Times mso-hansi-font-family: Roman?; Times>海上游泳应靠岸，遇险好把信号传。</SPAN><SPAN lang=EN-US style="FONT-SIZE: 22pt; COLOR: red"><o:p></o:p></SPAN></P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center" align=center><SPAN style="FONT-SIZE: 22pt; COLOR: red; FONT-FAMILY: 宋体; mso-ascii-font-family: " Roman?? New ?Times mso-hansi-font-family: Roman?; Times>近海游泳无风险，遇难呼救能听见。</SPAN><SPAN lang=EN-US style="FONT-SIZE: 22pt; COLOR: red"><o:p></o:p></SPAN></P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center" align=center><SPAN style="FONT-SIZE: 22pt; COLOR: red; FONT-FAMILY: 宋体; mso-ascii-font-family: " Roman?? New ?Times mso-hansi-font-family: Roman?; Times>深海之中有鲨鱼，生性凶猛很危险。</SPAN><SPAN lang=EN-US style="FONT-SIZE: 22pt; COLOR: red"><o:p></o:p></SPAN></P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center" align=center><SPAN style="FONT-SIZE: 22pt; COLOR: red; FONT-FAMILY: 宋体; mso-ascii-font-family: " Roman?? New ?Times mso-hansi-font-family: Roman?; Times>渔网潜绳是隐患，误触会把手脚缠。</SPAN><SPAN lang=EN-US style="FONT-SIZE: 22pt; COLOR: red"><o:p></o:p></SPAN></P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center" align=center><SPAN lang=EN-US style="FONT-SIZE: 22pt; COLOR: red"><o:p> </o:p></SPAN></P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center" align=center><SPAN style="FONT-SIZE: 22pt; COLOR: red; FONT-FAMILY: 宋体; mso-ascii-font-family: " Roman?? New ?Times mso-hansi-font-family: Roman?; Times>大雾天气不能游，迷失方向实堪忧。</SPAN><SPAN lang=EN-US style="FONT-SIZE: 22pt; COLOR: red"><o:p></o:p></SPAN></P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center" align=center><SPAN style="FONT-SIZE: 22pt; COLOR: red; FONT-FAMILY: 宋体; mso-ascii-font-family: " Roman?? New ?Times mso-hansi-font-family: Roman?; Times>雷雨游泳更危险，因为水中能导电。</SPAN><SPAN lang=EN-US style="FONT-SIZE: 22pt; COLOR: red"><o:p></o:p></SPAN></P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center" align=center><SPAN style="FONT-SIZE: 22pt; COLOR: red; FONT-FAMILY: 宋体; mso-ascii-font-family: " Roman?? New ?Times mso-hansi-font-family: Roman?; Times>疲劳过度不能游，身体不适莫强求。</SPAN><SPAN lang=EN-US style="FONT-SIZE: 22pt; COLOR: red"><o:p></o:p></SPAN></P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center" align=center><SPAN style="FONT-SIZE: 22pt; COLOR: red; FONT-FAMILY: 宋体; mso-ascii-font-family: " Roman?? New ?Times mso-hansi-font-family: Roman?; Times>手脚发麻是信号，二次发冷莫停留。</SPAN><SPAN lang=EN-US style="FONT-SIZE: 22pt; COLOR: red"><o:p></o:p></SPAN></P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center" align=center><SPAN lang=EN-US style="FONT-SIZE: 22pt; COLOR: red"><o:p> </o:p></SPAN></P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center" align=center><SPAN style="FONT-SIZE: 22pt; COLOR: red; FONT-FAMILY: 宋体; mso-ascii-font-family: " Roman?? New ?Times mso-hansi-font-family: Roman?; Times>下水之前要冷身，千万不能把汗淋。</SPAN><SPAN lang=EN-US style="FONT-SIZE: 22pt; COLOR: red"><o:p></o:p></SPAN></P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center" align=center><SPAN style="FONT-SIZE: 22pt; COLOR: red; FONT-FAMILY: 宋体; mso-ascii-font-family: " Roman?? New ?Times mso-hansi-font-family: Roman?; Times>冬泳入水要缓慢，猛然跳水很危险。</SPAN><SPAN lang=EN-US style="FONT-SIZE: 22pt; COLOR: red"><o:p></o:p></SPAN></P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center" align=center><SPAN style="FONT-SIZE: 22pt; COLOR: red; FONT-FAMILY: 宋体; mso-ascii-font-family: " Roman?? New ?Times mso-hansi-font-family: Roman?; Times>出水之后快擦干，马上要把棉衣穿。</SPAN><SPAN lang=EN-US style="FONT-SIZE: 22pt; COLOR: red"><o:p></o:p></SPAN></P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center" align=center><SPAN style="FONT-SIZE: 22pt; COLOR: red; FONT-FAMILY: 宋体; mso-ascii-font-family: " Roman?? New ?Times mso-hansi-font-family: Roman?; Times>跑步回暖很重要，恢复体温乐逍遥。</SPAN><SPAN lang=EN-US style="FONT-SIZE: 22pt; COLOR: red"><o:p></o:p></SPAN></P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center" align=center><SPAN lang=EN-US style="FONT-SIZE: 22pt; COLOR: red"><o:p> </o:p></SPAN></P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center" align=center><SPAN style="FONT-SIZE: 22pt; COLOR: red; FONT-FAMILY: 宋体; mso-ascii-font-family: " Roman?? New ?Times mso-hansi-font-family: Roman?; Times>冬泳锻炼从夏始，天天下水不停止，</SPAN><SPAN lang=EN-US style="FONT-SIZE: 22pt; COLOR: red"><o:p></o:p></SPAN></P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center" align=center><SPAN style="FONT-SIZE: 22pt; COLOR: red; FONT-FAMILY: 宋体; mso-ascii-font-family: " Roman?? New ?Times mso-hansi-font-family: Roman?; Times>周而复始夏到冬，循序渐进才适应。</SPAN><SPAN lang=EN-US style="FONT-SIZE: 22pt; COLOR: red"><o:p></o:p></SPAN></P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center" align=center><SPAN style="FONT-SIZE: 22pt; COLOR: red; FONT-FAMILY: 宋体; mso-ascii-font-family: " Roman?? New ?Times mso-hansi-font-family: Roman?; Times>饭前饭后不能游，空腹低糖易晕头。</SPAN><SPAN lang=EN-US style="FONT-SIZE: 22pt; COLOR: red"><o:p></o:p></SPAN></P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center" align=center><SPAN style="FONT-SIZE: 22pt; COLOR: red; FONT-FAMILY: 宋体; mso-ascii-font-family: " Roman?? New ?Times mso-hansi-font-family: Roman?; Times>酒后冬泳是大忌，随时可能出问题。</SPAN><SPAN lang=EN-US style="FONT-SIZE: 22pt; COLOR: red"><o:p></o:p></SPAN></P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center" align=center><SPAN lang=EN-US style="FONT-SIZE: 22pt; COLOR: red"><o:p> </o:p></SPAN></P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center" align=center><SPAN style="FONT-SIZE: 22pt; COLOR: red; FONT-FAMILY: 宋体; mso-ascii-font-family: " Roman?? New ?Times mso-hansi-font-family: Roman?; Times>冬泳健身激情高，快乐幸福无价宝。</SPAN><SPAN lang=EN-US style="FONT-SIZE: 22pt; COLOR: red"><o:p></o:p></SPAN></P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center" align=center><SPAN style="FONT-SIZE: 22pt; COLOR: red; FONT-FAMILY: 宋体; mso-ascii-font-family: " Roman?? New ?Times mso-hansi-font-family: Roman?; Times>磨练意志增自信，战胜自我陶情操。</SPAN><SPAN lang=EN-US style="FONT-SIZE: 22pt; COLOR: red"><o:p></o:p></SPAN></P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center" align=center><SPAN style="FONT-SIZE: 22pt; COLOR: red; FONT-FAMILY: 宋体; mso-ascii-font-family: " Roman?? New ?Times mso-hansi-font-family: Roman?; Times>网络链接友谊桥，冬泳文化同打造。</SPAN><SPAN lang=EN-US style="FONT-SIZE: 22pt; COLOR: red"><o:p></o:p></SPAN></P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center" align=center><SPAN style="FONT-SIZE: 22pt; COLOR: red; FONT-FAMILY: 宋体; mso-ascii-font-family: " Roman?? New ?Times mso-hansi-font-family: Roman?; Times>韵说冬泳一小段，网络征文做投稿。</SPAN></P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center" align=center><SPAN style="FONT-SIZE: 22pt; COLOR: red; FONT-FAMILY: 宋体; mso-ascii-font-family: " Roman?? New ?Times mso-hansi-font-family: Roman?; Times></SPAN> </P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center" align=center><SPAN style="FONT-SIZE: 22pt; COLOR: red; FONT-FAMILY: 宋体; mso-ascii-font-family: " Roman?? New ?Times mso-hansi-font-family: Roman?; Times>---------------------------------</SPAN></P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center" align=center><SPAN style="FONT-SIZE: 22pt; COLOR: red; FONT-FAMILY: 宋体; mso-ascii-font-family: " Roman?? New ?Times mso-hansi-font-family: Roman?; Times></SPAN> </P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center" align=center><SPAN style="FONT-SIZE: 22pt; COLOR: red; FONT-FAMILY: 宋体; mso-ascii-font-family: " Roman?? New ?Times mso-hansi-font-family: Roman?; Times><IMG onmousewheel="return yuzi_img(event,this)" src="/attachments/Upfiles/20071218151442135.jpg" width=592 onload="javascript:if(this.width>body.clientHeight)this.width=body.clientHeight" border=0></SPAN></P></FONT></o:p></SPAN> <BR><P align=center><IMG src="/attachments/Upfiles/2007122413434393.gif"></P><BR><BR> 原文由 畅游大海 发表: <BR><P align=center><IMG src="/attachments/Upfiles/2007122413434393.gif"></P><BR><BR> 原文由 畅游大海 发表: <BR><P align=center><IMG src="/attachments/Upfiles/2007122413434393.gif"></P><BR><BR><IMG src="http://www.china-ws.org/BBS/Htmleditor/omg_smile.gif"> 我们的金斑竹要亲自在庆祝日照专区一周年晚会上说这首“数来宝”
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