[转贴]冬泳神奇并不神秘
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center" align=center><B><SPAN style="FONT-SIZE: 18pt; COLOR: black; FONT-FAMILY: 黑体; mso-hansi-font-family: ; mso-ascii-font-family: ; mso-bidi-font-size: 9.0pt"></SPAN></B> </P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center" align=left><B><SPAN style="FONT-SIZE: 18pt; COLOR: black; FONT-FAMILY: 黑体; mso-hansi-font-family: ; mso-ascii-font-family: ; mso-bidi-font-size: 9.0pt"></SPAN></B> </P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center" align=left><B><SPAN style="FONT-SIZE: 18pt; COLOR: black; FONT-FAMILY: 黑体; mso-hansi-font-family: ; mso-ascii-font-family: ; mso-bidi-font-size: 9.0pt"></SPAN></B> </P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center" align=center><B><SPAN style="FONT-SIZE: 18pt; COLOR: black; FONT-FAMILY: 黑体; mso-hansi-font-family: ; mso-ascii-font-family: ; mso-bidi-font-size: 9.0pt">冬泳神奇并不神秘</SPAN></B><SPAN lang=EN-US style="FONT-SIZE: 18pt; COLOR: black; FONT-FAMILY: ; mso-bidi-font-size: 9.0pt; mso-fareast-font-family: 黑体"><?xml:namespace prefix = o ns = "urn:schemas-microsoft-com:office:office" /><o:p></o:p></SPAN></P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 32pt; LINE-HEIGHT: 28pt; mso-char-indent-count: 2.0; mso-line-height-rule: exactly"><SPAN lang=EN-US style="FONT-SIZE: 16pt; FONT-FAMILY: ; mso-bidi-font-size: 9.0pt"><SPAN style="mso-spacerun: yes"> </SPAN></SPAN><SPAN style="FONT-SIZE: 16pt; FONT-FAMILY: 仿宋_GB2312; mso-hansi-font-family: ; mso-ascii-font-family: ; mso-bidi-font-size: 9.0pt">说冬泳神奇，一方面是在严寒的冬季，人要穿皮戴棉，而冬泳人却只穿泳衣泳裤下水游泳，让人感到神奇。</SPAN><SPAN lang=EN-US style="FONT-SIZE: 16pt; FONT-FAMILY: ; mso-bidi-font-size: 9.0pt; mso-fareast-font-family: 仿宋_GB2312"><o:p></o:p></SPAN></P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 32pt; LINE-HEIGHT: 28pt; mso-char-indent-count: 2.0; mso-line-height-rule: exactly"><SPAN style="FONT-SIZE: 16pt; FONT-FAMILY: 仿宋_GB2312; mso-hansi-font-family: ; mso-ascii-font-family: ; mso-bidi-font-size: 9.0pt">另方面就是有的人通过冬泳，疾病减轻消失了，身体强于以前满面红光，让人感到惊讶与神奇，但冬泳并不神秘。</SPAN><SPAN lang=EN-US style="FONT-SIZE: 16pt; FONT-FAMILY: 仿宋_GB2312; mso-hansi-font-family: ; mso-bidi-font-size: 9.0pt"><o:p></o:p></SPAN></P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 32pt; LINE-HEIGHT: 28pt; mso-char-indent-count: 2.0; mso-line-height-rule: exactly"><SPAN style="FONT-SIZE: 16pt; FONT-FAMILY: 仿宋_GB2312; mso-hansi-font-family: ; mso-bidi-font-size: 9.0pt">我在<SPAN lang=EN-US>2003</SPAN>年听说锦州市小凌河，水上公园橡胶坝西边有人游泳，怀着好奇心，去看了几次，最终于<SPAN lang=EN-US>7</SPAN>月<SPAN lang=EN-US>14</SPAN>日也参加到这个队伍中来了。<SPAN lang=EN-US><o:p></o:p></SPAN></SPAN></P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 32pt; LINE-HEIGHT: 28pt; mso-char-indent-count: 2.0; mso-line-height-rule: exactly"><SPAN style="FONT-SIZE: 16pt; FONT-FAMILY: 仿宋_GB2312; mso-hansi-font-family: ; mso-bidi-font-size: 9.0pt">当时只知道这个队叫“锦州市海豹冬泳队”，冬季也能破冰冬泳。我能不能游到冬季，心里也没底，何况我的条件还不如人家。那年我已经<SPAN lang=EN-US>62</SPAN>岁，右腿残疾，体重不足<SPAN lang=EN-US>90</SPAN>斤。下水的第一天，为了熟悉环境，只游了不足<SPAN lang=EN-US>100</SPAN>米，到<SPAN lang=EN-US>7</SPAN>月<SPAN lang=EN-US>23</SPAN>日就已经能游<SPAN lang=EN-US>1000</SPAN>米，但因身体单薄，运动量大些，上岸时不免打哆嗦，尤其是到了冬季，如游得稍多些，一上岸手脚都不听使唤。这时有的泳友为我拿来拖鞋，有的为我披上衣服使我心里倍感温暖，就这样第一年硬是几乎挨天游到开春。<SPAN lang=EN-US><o:p></o:p></SPAN></SPAN></P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 32pt; LINE-HEIGHT: 28pt; mso-char-indent-count: 2.0; mso-line-height-rule: exactly"><SPAN style="FONT-SIZE: 16pt; FONT-FAMILY: 仿宋_GB2312; mso-hansi-font-family: ; mso-bidi-font-size: 9.0pt">经过一段锻炼，我不仅能在十几度低水温的水中，甚至在<SPAN lang=EN-US>0-1</SPAN>度的冰水中游泳。而且还经受<SPAN lang=EN-US>-3</SPAN>度水温的考验，那是在<SPAN lang=EN-US>2003</SPAN>年<SPAN lang=EN-US>12</SPAN>月<SPAN lang=EN-US>18</SPAN>日应葫芦岛市冬泳队邀请，到葫芦岛市龙湾海滨搞联宜活动，当时地面有积雪，水中温度<SPAN lang=EN-US>-3</SPAN>度，两队队员纷纷下水，我也随之投入大海的怀抱，游完上岸感觉良好，看来冬泳并不神秘。<SPAN lang=EN-US><o:p></o:p></SPAN></SPAN></P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 32pt; LINE-HEIGHT: 28pt; mso-char-indent-count: 2.0; mso-line-height-rule: exactly"><SPAN style="FONT-SIZE: 16pt; FONT-FAMILY: 仿宋_GB2312; mso-hansi-font-family: ; mso-bidi-font-size: 9.0pt">几年来冬泳活动中，我之所以坚持较好，与泳友们的鼓励、支持、帮助是分不开的。群体的鼓舞激励作用太大了。在<SPAN lang=EN-US>2004</SPAN>年军民共渡笔架山中，参加人数限定<SPAN lang=EN-US>300</SPAN>名，当时风浪较大，由于我游的慢，有两名泳友分别游到我身边保护我，我说：我行，他们才放心，我终于游到目的地，没有中途上船。<SPAN lang=EN-US><o:p></o:p></SPAN></SPAN></P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 32pt; LINE-HEIGHT: 28pt; mso-char-indent-count: 2.0; mso-line-height-rule: exactly"><SPAN style="FONT-SIZE: 16pt; FONT-FAMILY: 仿宋_GB2312; mso-hansi-font-family: ; mso-bidi-font-size: 9.0pt">通过冬泳我觉得身体好多了，以前我在游泳池游泳最好成绩是<SPAN lang=EN-US>1000</SPAN>米，现在能游<SPAN lang=EN-US>2000</SPAN>米或者更多。在每年的身体检查中也没查出什么毛病，相反肺活量增加了，心脏搏动有力了，面庞红润了，有一种越活越年轻的感觉。<SPAN lang=EN-US><o:p></o:p></SPAN></SPAN></P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 32pt; LINE-HEIGHT: 28pt; mso-char-indent-count: 2.0; mso-line-height-rule: exactly"><SPAN style="FONT-SIZE: 16pt; FONT-FAMILY: 仿宋_GB2312; mso-hansi-font-family: ; mso-bidi-font-size: 9.0pt">冬泳并不神秘。只要我们能坚持科学冬泳，循序渐进，因人而宜、量力而行，一定会收到意想不到的效果，健康和喜悦将永远陪伴着我们。<SPAN lang=EN-US><o:p></o:p></SPAN></SPAN></P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 32pt; LINE-HEIGHT: 28pt; mso-char-indent-count: 2.0; mso-line-height-rule: exactly"><SPAN lang=EN-US style="FONT-SIZE: 16pt; FONT-FAMILY: 仿宋_GB2312; mso-hansi-font-family: ; mso-bidi-font-size: 9.0pt"><o:p> </o:p></SPAN></P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; LINE-HEIGHT: 28pt; mso-line-height-rule: exactly"><SPAN lang=EN-US style="FONT-SIZE: 16pt; FONT-FAMILY: 仿宋_GB2312; mso-hansi-font-family: ; mso-bidi-font-size: 9.0pt"><o:p> </o:p></SPAN></P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; LINE-HEIGHT: 28pt; mso-line-height-rule: exactly"><SPAN lang=EN-US style="FONT-SIZE: 16pt; FONT-FAMILY: 仿宋_GB2312; mso-hansi-font-family: ; mso-bidi-font-size: 9.0pt"><o:p> </o:p></SPAN></P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; LINE-HEIGHT: 28pt; mso-line-height-rule: exactly"><SPAN lang=EN-US style="FONT-SIZE: 15pt; FONT-FAMILY: 仿宋_GB2312; mso-hansi-font-family: 宋体; mso-bidi-font-size: 12.0pt"><o:p> </o:p></SPAN></P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; LINE-HEIGHT: 24pt; TEXT-ALIGN: right; mso-line-height-rule: exactly" align=right><SPAN lang=EN-US style="FONT-SIZE: 15pt; FONT-FAMILY: 仿宋_GB2312; mso-bidi-font-size: 12.0pt"><o:p> </o:p></SPAN></P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; LINE-HEIGHT: 24pt; TEXT-ALIGN: right; mso-line-height-rule: exactly" align=right><SPAN lang=EN-US style="DISPLAY: none; FONT-SIZE: 15pt; FONT-FAMILY: 仿宋_GB2312; mso-bidi-font-size: 12.0pt; mso-hide: all"><o:p> </o:p></SPAN></P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; LINE-HEIGHT: 24pt; mso-line-height-rule: exactly"><SPAN lang=EN-US style="FONT-SIZE: 15pt; FONT-FAMILY: 仿宋_GB2312; mso-bidi-font-size: 12.0pt"><SPAN style="mso-spacerun: yes"> </SPAN></SPAN><SPAN style="FONT-SIZE: 15pt; FONT-FAMILY: 仿宋_GB2312; mso-bidi-font-size: 12.0pt">锦州市冬泳运动协会<SPAN lang=EN-US><SPAN style="mso-spacerun: yes"> </SPAN></SPAN>刘春林<SPAN lang=EN-US><o:p></o:p></SPAN></SPAN></P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; LINE-HEIGHT: 24pt; mso-line-height-rule: exactly"><SPAN lang=EN-US style="FONT-SIZE: 15pt; FONT-FAMILY: 仿宋_GB2312; mso-bidi-font-size: 12.0pt"><o:p> </o:p></SPAN></P> <P align=center><FONT face=华文行楷 color=#e6e61a size=5></FONT> </P><P align=center><FONT face=华文行楷 color=#e6e61a size=5></FONT> </P><P align=center><FONT face=华文行楷 color=#e6e61a size=5>冬泳就是好，谁游谁知道！</FONT></P> 谢谢寒江搏浪这么关注锦州泳友的文章！ <FONT color=#1111ee><STRONG><SPAN style="FONT-SIZE: 16pt; FONT-FAMILY: 仿宋_GB2312; mso-hansi-font-family: " 9.0pt? mso-bidi-font-size: ?; ? mso-ascii-font-family:>说冬泳神奇，一方面是在严寒的冬季，人要穿皮戴棉，而冬泳人却只穿泳衣泳裤下水游泳，让人感到神奇。</SPAN><SPAN lang=EN-US style="FONT-SIZE: 16pt; FONT-FAMILY: " mso-bidi-font-size: ?; mso-fareast-font-family: 9.0pt; 仿宋_GB2312?><?xml:namespace prefix = o ns = "urn:schemas-microsoft-com:office:office" /><o:p></o:p></SPAN></STRONG></FONT><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 32pt; LINE-HEIGHT: 28pt; mso-char-indent-count: 2.0; mso-line-height-rule: exactly"><FONT color=#1111ee><STRONG><SPAN style="FONT-SIZE: 16pt; FONT-FAMILY: 仿宋_GB2312; mso-hansi-font-family: " 9.0pt? mso-bidi-font-size: ?; ? mso-ascii-font-family:>另方面就是有的人通过冬泳，疾病减轻消失了，身体强于以前满面红光，让人感到惊讶与神奇，但冬泳并不神秘。</SPAN><SPAN lang=EN-US style="FONT-SIZE: 16pt; FONT-FAMILY: 仿宋_GB2312; mso-hansi-font-family: " 9.0pt? mso-bidi-font-size: ?;><o:p></o:p></SPAN></STRONG></FONT></P> 原文由 三省克己 发表: <FONT face=隶书 color=#ff0099 size=7>事实胜于雄辩。</FONT> 冬泳之星－－刘春林 <BR><IMG src="/attachments/Upfiles/20071215182554984.jpg"><BR><BR><FONT size=6> <EM><FONT color=#f70909>这就是冬泳明星－－刘春林</FONT></EM></FONT><br><br>［此帖子已被 泽雅 在 2007-12-15 18:27:39 编辑过］ <FONT color=#1111ee><STRONG><SPAN style="FONT-SIZE: 16pt; FONT-FAMILY: 仿宋_GB2312; mso-hansi-font-family: " 9.0pt? mso-bidi-font-size: ?; ? mso-ascii-font-family:>冬泳</SPAN></STRONG></FONT><FONT color=#1111ee><STRONG><SPAN style="FONT-SIZE: 16pt; FONT-FAMILY: 仿宋_GB2312; mso-hansi-font-family: " 9.0pt? mso-bidi-font-size: ?; ? mso-ascii-font-family:>让人感到惊讶与神奇，但冬泳并不神秘。</SPAN></STRONG></FONT> <STRONG><FONT color=#1111ee><SPAN style="FONT-SIZE: 16pt; FONT-FAMILY: 仿宋_GB2312; mso-hansi-font-family: " 9.0pt? mso-bidi-font-size: ?; ? mso-ascii-font-family:>冬泳</SPAN><SPAN style="FONT-SIZE: 16pt; FONT-FAMILY: 仿宋_GB2312; mso-hansi-font-family: " 9.0pt? mso-bidi-font-size: ?; ? mso-ascii-font-family:>让人感到惊讶与神奇，但冬泳并不神秘。</SPAN></FONT></STRONG><BR> <FONT face=黑体 color=#ff0099>事实胜于雄辩。</FONT> 身残志强的冬泳之星----刘春林. 原文由 笑看人生 发表: <FONT color=#1111ee><STRONG><SPAN style="FONT-SIZE: 16pt; FONT-FAMILY: 仿宋_GB2312; mso-hansi-font-family: " 9.0pt? mso-bidi-font-size: ?; ? mso-ascii-font-family:>冬泳</SPAN></STRONG></FONT><FONT color=#1111ee><STRONG><SPAN style="FONT-SIZE: 16pt; FONT-FAMILY: 仿宋_GB2312; mso-hansi-font-family: " 9.0pt? mso-bidi-font-size: ?; ? mso-ascii-font-family:>让人感到惊讶与神奇，但冬泳并不神秘。</SPAN></STRONG></FONT> 原文由 笑看人生 发表: <FONT color=#1111ee><STRONG><SPAN style="FONT-SIZE: 16pt; FONT-FAMILY: 仿宋_GB2312; mso-hansi-font-family: " mso-ascii-font-family: 9.0pt? mso-bidi-font-size: ?; ?>冬泳</SPAN></STRONG></FONT><FONT color=#1111ee><STRONG><SPAN style="FONT-SIZE: 16pt; FONT-FAMILY: 仿宋_GB2312; mso-hansi-font-family: " mso-ascii-font-family: 9.0pt? mso-bidi-font-size: ?; ?>让人感到惊讶与神奇，但冬泳并不神秘。</SPAN></STRONG></FONT> <FONT color=#09f768 size=7><STRONG> 春林大哥是我们的榜样。</STRONG></FONT> 原文由 北哥 发表: <FONT color=#09f768 size=7><STRONG> 春林大哥是我们的榜样。</STRONG></FONT> <P><FONT size=6>就这体格,就有这么大的毅力,可敬.</FONT></P> <P>原文由 泽雅 发表: <BR><IMG src="/attachments/Upfiles/20071215182554984.jpg"><BR><BR><FONT size=6> <EM><FONT color=#f70909>这就是冬泳明星－－刘春林</FONT></EM></FONT><BR><BR></P><P><FONT face=隶书 color=#ff0000 size=6>锦州冬泳之星好样的！</FONT></P> <FONT color=#ff0033 size=7>刘春林真是好样的！残疾的身体坚持冬泳，真值得我们学习！！！！！</FONT> 可以当选冬泳明星 原文由 泽雅 发表: <BR><IMG src="/attachments/Upfiles/20071215182554984.jpg"><BR><BR><FONT size=6> <EM><FONT color=#f70909>这就是冬泳明星－－刘春林</FONT></EM></FONT><BR><BR><BR><IMG src="/attachments/Upfiles/2007122019933884.gif"><BR><BR>
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