解脱（抄自《水上救生》）

金刚男 发表于 2007-10-29 11:39

解脱（抄自《水上救生》） 解脱是指救生员采取合理的技术动作及时解除溺水者的抓抱,并有效地控制溺水者的一项专门技术.解脱方法主要有:转腕,扳手指,反(扭)关节,推击等. （一）“单手(臂)被抓”解脱法 方法一：转腕法 （以右手为例）当救生员右手被溺水者右手抓住时（图1），则救生员可以用被抓的右手上提转腕外翻下压解脱（图2），并用右手及时抓住溺水者的右手腕部向右拉出，使溺水者背贴救生员的前胸（图3），另一支手夹胸控制住溺水者（图4）。 <IMG src="http://www.yoyong.com/mybbs/images/attachicons/image.gif" align=absMiddle border=0> <A title=查看积分策略说明 href="http://www.yoyong.com/mybbs/member.php?action=credits&view=getattach" target=_blank>图片附件</A>: [图1] <A class=bold href="http://www.yoyong.com/mybbs/attachment.php?aid=8974" target=_blank>17.GIF</A> (2007-3-18 02:11 PM, 14.78 K) <IMG onmousewheel="return imgzoom(this);" onmouseover="if(this.resized) this.style.cursor=hand;" onclick="if(!this.resized) {return false;} else {window.open(attachments/month_0703/17_fGojZqEdhk1k.gif);}" src="http://www.yoyong.com/mybbs/attachments/month_0703/17_fGojZqEdhk1k.gif" onload="if(this.width>screen.width*0.7) {this.resized=true; this.width=screen.width*0.7; this.alt=点击在新窗口查看全图\\nCTRL+鼠标滚轮放大或缩小;}" border=0> <IMG src="http://www.yoyong.com/mybbs/images/attachicons/image.gif" align=absMiddle border=0> <A title=查看积分策略说明 href="http://www.yoyong.com/mybbs/member.php?action=credits&view=getattach" target=_blank>图片附件</A>: [图2] <A class=bold href="http://www.yoyong.com/mybbs/attachment.php?aid=8975" target=_blank>18.GIF</A> (2007-3-18 02:11 PM, 15.59 K) <IMG onmousewheel="return imgzoom(this);" onmouseover="if(this.resized) this.style.cursor=hand;" onclick="if(!this.resized) {return false;} else {window.open(attachments/month_0703/18_XlvrxVOCx2y7.gif);}" src="http://www.yoyong.com/mybbs/attachments/month_0703/18_XlvrxVOCx2y7.gif" onload="if(this.width>screen.width*0.7) {this.resized=true; this.width=screen.width*0.7; this.alt=点击在新窗口查看全图\\nCTRL+鼠标滚轮放大或缩小;}" border=0> <IMG src="http://www.yoyong.com/mybbs/images/attachicons/image.gif" align=absMiddle border=0> <A title=查看积分策略说明 href="http://www.yoyong.com/mybbs/member.php?action=credits&view=getattach" target=_blank>图片附件</A>: [图3] <A class=bold href="http://www.yoyong.com/mybbs/attachment.php?aid=8976" target=_blank>19.GIF</A> (2007-3-18 02:11 PM, 16.69 K) <IMG onmousewheel="return imgzoom(this);" onmouseover="if(this.resized) this.style.cursor=hand;" onclick="if(!this.resized) {return false;} else {window.open(attachments/month_0703/19_vKeXLhmaaHbj.gif);}" src="http://www.yoyong.com/mybbs/attachments/month_0703/19_vKeXLhmaaHbj.gif" onload="if(this.width>screen.width*0.7) {this.resized=true; this.width=screen.width*0.7; this.alt=点击在新窗口查看全图\\nCTRL+鼠标滚轮放大或缩小;}" border=0> <IMG src="http://www.yoyong.com/mybbs/images/attachicons/image.gif" align=absMiddle border=0> <A title=查看积分策略说明 href="http://www.yoyong.com/mybbs/member.php?action=credits&view=getattach" target=_blank>图片附件</A>: [图4] <A class=bold href="http://www.yoyong.com/mybbs/attachment.php?aid=8977" target=_blank>20.GIF</A> (2007-3-18 02:11 PM, 16.35 K) <IMG onmousewheel="return imgzoom(this);" onmouseover="if(this.resized) this.style.cursor=hand;" onclick="if(!this.resized) {return false;} else {window.open(attachments/month_0703/20_LPpn0xQ1DuGs.gif);}" src="http://www.yoyong.com/mybbs/attachments/month_0703/20_LPpn0xQ1DuGs.gif" onload="if(this.width>screen.width*0.7) {this.resized=true; this.width=screen.width*0.7; this.alt=点击在新窗口查看全图\\nCTRL+鼠标滚轮放大或缩小;}" border=0> 方法二：推击法 （以左手为例）如救生员的左手被溺水者的右手抓住时，则救生员可以用右手虎口推击溺水者的右手腕部（图5）。撞击时应迅速，有力。解脱后，应仍紧握溺水者的右手腕部（图6），并及时把溺水者的右手向救生员右侧拉出，使其背贴救生员前胸，夹胸控制住溺水者（图7）。 上臂被抓时也可沿用此方法。 <IMG src="http://www.yoyong.com/mybbs/images/attachicons/image.gif" align=absMiddle border=0> <A title=查看积分策略说明 href="http://www.yoyong.com/mybbs/member.php?action=credits&view=getattach" target=_blank>图片附件</A>: [图5] <A class=bold href="http://www.yoyong.com/mybbs/attachment.php?aid=8978" target=_blank>21.GIF</A> (2007-3-18 02:11 PM, 15.31 K) <IMG onmousewheel="return imgzoom(this);" onmouseover="if(this.resized) this.style.cursor=hand;" onclick="if(!this.resized) {return false;} else {window.open(attachments/month_0703/21_6DineaarBJIr.gif);}" src="http://www.yoyong.com/mybbs/attachments/month_0703/21_6DineaarBJIr.gif" onload="if(this.width>screen.width*0.7) {this.resized=true; this.width=screen.width*0.7; this.alt=点击在新窗口查看全图\\nCTRL+鼠标滚轮放大或缩小;}" border=0> <IMG src="http://www.yoyong.com/mybbs/images/attachicons/image.gif" align=absMiddle border=0> <A title=查看积分策略说明 href="http://www.yoyong.com/mybbs/member.php?action=credits&view=getattach" target=_blank>图片附件</A>: [图6] <A class=bold href="http://www.yoyong.com/mybbs/attachment.php?aid=8979" target=_blank>22.GIF</A> (2007-3-18 02:11 PM, 16.02 K) <IMG onmousewheel="return imgzoom(this);" onmouseover="if(this.resized) this.style.cursor=hand;" onclick="if(!this.resized) {return false;} else {window.open(attachments/month_0703/22_jywnrq4px2Zz.gif);}" src="http://www.yoyong.com/mybbs/attachments/month_0703/22_jywnrq4px2Zz.gif" onload="if(this.width>screen.width*0.7) {this.resized=true; this.width=screen.width*0.7; this.alt=点击在新窗口查看全图\\nCTRL+鼠标滚轮放大或缩小;}" border=0> <IMG src="http://www.yoyong.com/mybbs/images/attachicons/image.gif" align=absMiddle border=0> <A title=查看积分策略说明 href="http://www.yoyong.com/mybbs/member.php?action=credits&view=getattach" target=_blank>图片附件</A>: [图7] <A class=bold href="http://www.yoyong.com/mybbs/attachment.php?aid=8980" target=_blank>23.GIF</A> (2007-3-18 02:11 PM, 15.45 K) <IMG onmousewheel="return imgzoom(this);" onmouseover="if(this.resized) this.style.cursor=hand;" onclick="if(!this.resized) {return false;} else {window.open(attachments/month_0703/23_5EgaqQTYImQk.gif);}" src="http://www.yoyong.com/mybbs/attachments/month_0703/23_5EgaqQTYImQk.gif" onload="if(this.width>screen.width*0.7) {this.resized=true; this.width=screen.width*0.7; this.alt=点击在新窗口查看全图\\nCTRL+鼠标滚轮放大或缩小;}" border=0> （二）“交叉手被抓”解脱法 当救生员双手交叉被溺水者抓握时（图8），救生员可采用一下方法进行解脱。 （以右臂为例）救生员以上面一个手臂的肘部，撞击溺水者的另一侧（左手）腕部（图9），先解脱救生员的左手，然后转腕解脱右手（图10），趁势将溺水者向右面拉出，转体180度后，左手臂穿过溺水者前胸拖其右腋，控制住溺水者。 <IMG src="http://www.yoyong.com/mybbs/images/attachicons/image.gif" align=absMiddle border=0> <A title=查看积分策略说明 href="http://www.yoyong.com/mybbs/member.php?action=credits&view=getattach" target=_blank>图片附件</A>: [图8] <A class=bold href="http://www.yoyong.com/mybbs/attachment.php?aid=8981" target=_blank>24.GIF</A> (2007-3-18 02:11 PM, 16.63 K) <IMG onmousewheel="return imgzoom(this);" onmouseover="if(this.resized) this.style.cursor=hand;" onclick="if(!this.resized) {return false;} else {window.open(attachments/month_0703/24_WtKEbRGVJT2p.gif);}" src="http://www.yoyong.com/mybbs/attachments/month_0703/24_WtKEbRGVJT2p.gif" onload="if(this.width>screen.width*0.7) {this.resized=true; this.width=screen.width*0.7; this.alt=点击在新窗口查看全图\\nCTRL+鼠标滚轮放大或缩小;}" border=0> <IMG src="http://www.yoyong.com/mybbs/images/attachicons/image.gif" align=absMiddle border=0> <A title=查看积分策略说明 href="http://www.yoyong.com/mybbs/member.php?action=credits&view=getattach" target=_blank>图片附件</A>: [图9] <A class=bold href="http://www.yoyong.com/mybbs/attachment.php?aid=8982" target=_blank>25.GIF</A> (2007-3-18 02:11 PM, 16.73 K) <IMG onmousewheel="return imgzoom(this);" onmouseover="if(this.resized) this.style.cursor=hand;" onclick="if(!this.resized) {return false;} else {window.open(attachments/month_0703/25_U0s2Od2Vd666.gif);}" src="http://www.yoyong.com/mybbs/attachments/month_0703/25_U0s2Od2Vd666.gif" onload="if(this.width>screen.width*0.7) {this.resized=true; this.width=screen.width*0.7; this.alt=点击在新窗口查看全图\\nCTRL+鼠标滚轮放大或缩小;}" border=0> <IMG src="http://www.yoyong.com/mybbs/images/attachicons/image.gif" align=absMiddle border=0> <A title=查看积分策略说明 href="http://www.yoyong.com/mybbs/member.php?action=credits&view=getattach" target=_blank>图片附件</A>: [图10] <A class=bold href="http://www.yoyong.com/mybbs/attachment.php?aid=8983" target=_blank>26.GIF</A> (2007-3-18 02:11 PM, 16.07 K) <IMG onmousewheel="return imgzoom(this);" onmouseover="if(this.resized) this.style.cursor=hand;" onclick="if(!this.resized) {return false;} else {window.open(attachments/month_0703/26_Zvsxku5j327d.gif);}" src="http://www.yoyong.com/mybbs/attachments/month_0703/26_Zvsxku5j327d.gif" onload="if(this.width>screen.width*0.7) {this.resized=true; this.width=screen.width*0.7; this.alt=点击在新窗口查看全图\\nCTRL+鼠标滚轮放大或缩小;}" border=0> （三）“双手，臂被抓”解脱法 应用以上的“转腕法”或双手交叉的“推击法”进行解脱。 （四）“单手被双手抓握”解脱法 （以左手为例）救生员的左前臂被溺水者双手抓握时（图11），救生员右手虎口向下，用力撞击溺水者的另一侧右手腕部，使之溺水者松开一手（图12），并紧握溺水者右手腕，然后，救生员上身前倾，以右上臂近肘处回击溺水者的左手腕部（图13），使致全部解脱，并趁势将溺水者的右手向救生员的左侧拉出，并将溺水者转体180度，呈背贴救生员前胸，然后夹胸控制。 <IMG src="http://www.yoyong.com/mybbs/images/attachicons/image.gif" align=absMiddle border=0> <A title=查看积分策略说明 href="http://www.yoyong.com/mybbs/member.php?action=credits&view=getattach" target=_blank>图片附件</A>: [图11] <A class=bold href="http://www.yoyong.com/mybbs/attachment.php?aid=8984" target=_blank>27.GIF</A> (2007-3-18 02:24 PM, 15.62 K) <IMG onmousewheel="return imgzoom(this);" onmouseover="if(this.resized) this.style.cursor=hand;" onclick="if(!this.resized) {return false;} else {window.open(attachments/month_0703/27_Plzqknure8xz.gif);}" src="http://www.yoyong.com/mybbs/attachments/month_0703/27_Plzqknure8xz.gif" onload="if(this.width>screen.width*0.7) {this.resized=true; this.width=screen.width*0.7; this.alt=点击在新窗口查看全图\\nCTRL+鼠标滚轮放大或缩小;}" border=0> <IMG src="http://www.yoyong.com/mybbs/images/attachicons/image.gif" align=absMiddle border=0> <A title=查看积分策略说明 href="http://www.yoyong.com/mybbs/member.php?action=credits&view=getattach" target=_blank>图片附件</A>: [图12] <A class=bold href="http://www.yoyong.com/mybbs/attachment.php?aid=8985" target=_blank>28.GIF</A> (2007-3-18 02:24 PM, 15.11 K) <IMG onmousewheel="return imgzoom(this);" onmouseover="if(this.resized) this.style.cursor=hand;" onclick="if(!this.resized) {return false;} else {window.open(attachments/month_0703/28_iLActZfxMHzG.gif);}" src="http://www.yoyong.com/mybbs/attachments/month_0703/28_iLActZfxMHzG.gif" onload="if(this.width>screen.width*0.7) {this.resized=true; this.width=screen.width*0.7; this.alt=点击在新窗口查看全图\\nCTRL+鼠标滚轮放大或缩小;}" border=0> <IMG src="http://www.yoyong.com/mybbs/images/attachicons/image.gif" align=absMiddle border=0> <A title=查看积分策略说明 href="http://www.yoyong.com/mybbs/member.php?action=credits&view=getattach" target=_blank>图片附件</A>: [图13] <A class=bold href="http://www.yoyong.com/mybbs/attachment.php?aid=8986" target=_blank>29.GIF</A> (2007-3-18 02:24 PM, 15.53 K) <IMG onmousewheel="return imgzoom(this);" onmouseover="if(this.resized) this.style.cursor=hand;" onclick="if(!this.resized) {return false;} else {window.open(attachments/month_0703/29_NuriEnGH6umU.gif);}" src="http://www.yoyong.com/mybbs/attachments/month_0703/29_NuriEnGH6umU.gif" onload="if(this.width>screen.width*0.7) {this.resized=true; this.width=screen.width*0.7; this.alt=点击在新窗口查看全图\\nCTRL+鼠标滚轮放大或缩小;}" border=0> （五）“颈部被抱持”解脱法 方法一：上推双肘解脱法 溺水者尚未抱紧救生员时,可采用此方法. 技术:当被溺水者抱住颈部时,救生员应及时内收下颌（图14）,以防气管被卡.救生员下沉,双手上推溺水者的双肘（图15）,同时头部下抽,趁势抓住溺水者的一手腕,将溺水者转至背贴救生员前胸,夹胸控制溺水者. <IMG src="http://www.yoyong.com/mybbs/images/attachicons/image.gif" align=absMiddle border=0> <A title=查看积分策略说明 href="http://www.yoyong.com/mybbs/member.php?action=credits&view=getattach" target=_blank>图片附件</A>: [图14] <A class=bold href="http://www.yoyong.com/mybbs/attachment.php?aid=8987" target=_blank>30.GIF</A> (2007-3-18 02:24 PM, 14.89 K) <IMG onmousewheel="return imgzoom(this);" onmouseover="if(this.resized) this.style.cursor=hand;" onclick="if(!this.resized) {return false;} else {window.open(attachments/month_0703/30_2bXvCcS4PbkI.gif);}" src="http://www.yoyong.com/mybbs/attachments/month_0703/30_2bXvCcS4PbkI.gif" onload="if(this.width>screen.width*0.7) {this.resized=true; this.width=screen.width*0.7; this.alt=点击在新窗口查看全图\\nCTRL+鼠标滚轮放大或缩小;}" border=0> <IMG src="http://www.yoyong.com/mybbs/images/attachicons/image.gif" align=absMiddle border=0> <A title=查看积分策略说明 href="http://www.yoyong.com/mybbs/member.php?action=credits&view=getattach" target=_blank>图片附件</A>: [图15] <A class=bold href="http://www.yoyong.com/mybbs/attachment.php?aid=8988" target=_blank>31.GIF</A> (2007-3-18 02:24 PM, 16.99 K) <IMG onmousewheel="return imgzoom(this);" onmouseover="if(this.resized) this.style.cursor=hand;" onclick="if(!this.resized) {return false;} else {window.open(attachments/month_0703/31_ahUvuLKYkt2b.gif);}" src="http://www.yoyong.com/mybbs/attachments/month_0703/31_ahUvuLKYkt2b.gif" onload="if(this.width>screen.width*0.7) {this.resized=true; this.width=screen.width*0.7; this.alt=点击在新窗口查看全图\\nCTRL+鼠标滚轮放大或缩小;}" border=0> 方法二:压腕上推单肘解脱法 技术:“以背面颈部被抱持为例”救生员应内收下颌，保护气管，防止被卡住。同时分清溺水者哪只手压在上面。而后救生员上举双手（图16），如溺水者右手在上时，救生员应用左手紧压溺水者的右手腕部，右手上推溺水者的右肘部（图17），自己的头部同时也随之向右侧转出。然后救生员用右手抓紧溺水者的右手臂肘部（图18），将其拉向救生员胸前，并及时夹胸，控制住溺水者。 <IMG src="http://www.yoyong.com/mybbs/images/attachicons/image.gif" align=absMiddle border=0> <A title=查看积分策略说明 href="http://www.yoyong.com/mybbs/member.php?action=credits&view=getattach" target=_blank>图片附件</A>: [图16] <A class=bold href="http://www.yoyong.com/mybbs/attachment.php?aid=8989" target=_blank>32.GIF</A> (2007-3-18 02:24 PM, 13.5 K) <IMG onmousewheel="return imgzoom(this);" onmouseover="if(this.resized) this.style.cursor=hand;" onclick="if(!this.resized) {return false;} else {window.open(attachments/month_0703/32_hLGsPOgrVItk.gif);}" src="http://www.yoyong.com/mybbs/attachments/month_0703/32_hLGsPOgrVItk.gif" onload="if(this.width>screen.width*0.7) {this.resized=true; this.width=screen.width*0.7; this.alt=点击在新窗口查看全图\\nCTRL+鼠标滚轮放大或缩小;}" border=0> <IMG src="http://www.yoyong.com/mybbs/images/attachicons/image.gif" align=absMiddle border=0> <A title=查看积分策略说明 href="http://www.yoyong.com/mybbs/member.php?action=credits&view=getattach" target=_blank>图片附件</A>: [图17] <A class=bold href="http://www.yoyong.com/mybbs/attachment.php?aid=8990" target=_blank>33.GIF</A> (2007-3-18 02:24 PM, 15.78 K) <IMG onmousewheel="return imgzoom(this);" onmouseover="if(this.resized) this.style.cursor=hand;" onclick="if(!this.resized) {return false;} else {window.open(attachments/month_0703/33_d930eHNuXGmN.gif);}" src="http://www.yoyong.com/mybbs/attachments/month_0703/33_d930eHNuXGmN.gif" onload="if(this.width>screen.width*0.7) {this.resized=true; this.width=screen.width*0.7; this.alt=点击在新窗口查看全图\\nCTRL+鼠标滚轮放大或缩小;}" border=0> <IMG src="http://www.yoyong.com/mybbs/images/attachicons/image.gif" align=absMiddle border=0> <A title=查看积分策略说明 href="http://www.yoyong.com/mybbs/member.php?action=credits&view=getattach" target=_blank>图片附件</A>: [图18] <A class=bold href="http://www.yoyong.com/mybbs/attachment.php?aid=8991" target=_blank>34.GIF</A> (2007-3-18 02:24 PM, 16.23 K) <IMG onmousewheel="return imgzoom(this);" onmouseover="if(this.resized) this.style.cursor=hand;" onclick="if(!this.resized) {return false;} else {window.open(attachments/month_0703/34_Jg715GiuoGoO.gif);}" src="http://www.yoyong.com/mybbs/attachments/month_0703/34_Jg715GiuoGoO.gif" onload="if(this.width>screen.width*0.7) {this.resized=true; this.width=screen.width*0.7; this.alt=点击在新窗口查看全图\\nCTRL+鼠标滚轮放大或缩小;}" border=0> （六）“腰部被抱持”解脱法 方法一：夹鼻推颌解脱法 技术：救生员的一手的食指，中指紧夹溺水者的鼻，掌心盖住溺水者的嘴（图19），并用掌跟拖住溺水者的下颌，用力向上方推出，迫使溺水者头部后仰（图20），另一手紧抱溺水着的腰，并用力向自己的方向拉，迫使溺水者松开双手（图21），之后及时将溺水者转体180度，夹胸控制住。 <IMG src="http://www.yoyong.com/mybbs/images/attachicons/image.gif" align=absMiddle border=0> <A title=查看积分策略说明 href="http://www.yoyong.com/mybbs/member.php?action=credits&view=getattach" target=_blank>图片附件</A>: [图19] <A class=bold href="http://www.yoyong.com/mybbs/attachment.php?aid=8992" target=_blank>35.GIF</A> (2007-3-18 02:24 PM, 15.45 K) <IMG onmousewheel="return imgzoom(this);" onmouseover="if(this.resized) this.style.cursor=hand;" onclick="if(!this.resized) {return false;} else {window.open(attachments/month_0703/35_viHUTi5nJ4sF.gif);}" src="http://www.yoyong.com/mybbs/attachments/month_0703/35_viHUTi5nJ4sF.gif" onload="if(this.width>screen.width*0.7) {this.resized=true; this.width=screen.width*0.7; this.alt=点击在新窗口查看全图\\nCTRL+鼠标滚轮放大或缩小;}" border=0> <IMG src="http://www.yoyong.com/mybbs/images/attachicons/image.gif" align=absMiddle border=0> <A title=查看积分策略说明 href="http://www.yoyong.com/mybbs/member.php?action=credits&view=getattach" target=_blank>图片附件</A>: [图20] <A class=bold href="http://www.yoyong.com/mybbs/attachment.php?aid=8993" target=_blank>36.GIF</A> (2007-3-18 02:24 PM, 16.75 K) <IMG onmousewheel="return imgzoom(this);" onmouseover="if(this.resized) this.style.cursor=hand;" onclick="if(!this.resized) {return false;} else {window.open(attachments/month_0703/36_IdYJtaeRtwqi.gif);}" src="http://www.yoyong.com/mybbs/attachments/month_0703/36_IdYJtaeRtwqi.gif" onload="if(this.width>screen.width*0.7) {this.resized=true; this.width=screen.width*0.7; this.alt=点击在新窗口查看全图\\nCTRL+鼠标滚轮放大或缩小;}" border=0> <IMG src="http://www.yoyong.com/mybbs/images/attachicons/image.gif" align=absMiddle border=0> <A title=查看积分策略说明 href="http://www.yoyong.com/mybbs/member.php?action=credits&view=getattach" target=_blank>图片附件</A>: [图21] <A class=bold href="http://www.yoyong.com/mybbs/attachment.php?aid=8994" target=_blank>37.GIF</A> (2007-3-18 02:41 PM, 16.41 K) <IMG onmousewheel="return imgzoom(this);" onmouseover="if(this.resized) this.style.cursor=hand;" onclick="if(!this.resized) {return false;} else {window.open(attachments/month_0703/37_pbEsArSZnUna.gif);}" src="http://www.yoyong.com/mybbs/attachments/month_0703/37_pbEsArSZnUna.gif" onload="if(this.width>screen.width*0.7) {this.resized=true; this.width=screen.width*0.7; this.alt=点击在新窗口查看全图\\nCTRL+鼠标滚轮放大或缩小;}" border=0> 方法二：弓身抽手解脱法 技术：救生员正面双臂肘部关节以下和躯干同时被抱住时，则先臀部后顶，双臂前推，含胸收腹，趁隙抽出一手，夹鼻盖嘴拖颌，另一手移至溺水者后腰，之后，采用“夹鼻推颌解脱法”解脱。 （七）“腰部背面被抱持”解脱法 当救生员被溺水者抱持时（图22），可采用以下3种方法。 方法一：扳指解脱法 技术：先分清溺水者抱持时哪一只手在外，如溺水者用手指交叉方法锁住救生员时，可同时做扳指解脱动作。先扳溺水者在外侧手的一手指（图23），使之松开后用力向外展开，然后外扳另一手指，松开后用力向外展开。使两臂呈侧平举（图24）。（以右手为例）救生员向右下方下沉，从溺水者右腋下移至其背后（图25），将右手放在溺水者的腰背部，前拨溺水者，左手托溺水者左腋的同时，右手夹胸控制住溺水者，或者右手托其右腋的同时，左手夹胸将其控制住。 <IMG src="http://www.yoyong.com/mybbs/images/attachicons/image.gif" align=absMiddle border=0> <A title=查看积分策略说明 href="http://www.yoyong.com/mybbs/member.php?action=credits&view=getattach" target=_blank>图片附件</A>: [图22] <A class=bold href="http://www.yoyong.com/mybbs/attachment.php?aid=8995" target=_blank>38.GIF</A> (2007-3-18 02:41 PM, 15.76 K) <IMG onmousewheel="return imgzoom(this);" onmouseover="if(this.resized) this.style.cursor=hand;" onclick="if(!this.resized) {return false;} else {window.open(attachments/month_0703/38_V5CoO6LPQTPk.gif);}" src="http://www.yoyong.com/mybbs/attachments/month_0703/38_V5CoO6LPQTPk.gif" onload="if(this.width>screen.width*0.7) {this.resized=true; this.width=screen.width*0.7; this.alt=点击在新窗口查看全图\\nCTRL+鼠标滚轮放大或缩小;}" border=0> <IMG src="http://www.yoyong.com/mybbs/images/attachicons/image.gif" align=absMiddle border=0> <A title=查看积分策略说明 href="http://www.yoyong.com/mybbs/member.php?action=credits&view=getattach" target=_blank>图片附件</A>: [图23] <A class=bold href="http://www.yoyong.com/mybbs/attachment.php?aid=8996" target=_blank>39.GIF</A> (2007-3-18 02:41 PM, 16.06 K) <IMG onmousewheel="return imgzoom(this);" onmouseover="if(this.resized) this.style.cursor=hand;" onclick="if(!this.resized) {return false;} else {window.open(attachments/month_0703/39_9nhP0o1YR7LS.gif);}" src="http://www.yoyong.com/mybbs/attachments/month_0703/39_9nhP0o1YR7LS.gif" onload="if(this.width>screen.width*0.7) {this.resized=true; this.width=screen.width*0.7; this.alt=点击在新窗口查看全图\\nCTRL+鼠标滚轮放大或缩小;}" border=0> <IMG src="http://www.yoyong.com/mybbs/images/attachicons/image.gif" align=absMiddle border=0> <A title=查看积分策略说明 href="http://www.yoyong.com/mybbs/member.php?action=credits&view=getattach" target=_blank>图片附件</A>: [图24] <A class=bold href="http://www.yoyong.com/mybbs/attachment.php?aid=8997" target=_blank>40.GIF</A> (2007-3-18 02:41 PM, 16.84 K) <IMG onmousewheel="return imgzoom(this);" onmouseover="if(this.resized) this.style.cursor=hand;" onclick="if(!this.resized) {return false;} else {window.open(attachments/month_0703/40_EXUC3DzKmSYe.gif);}" src="http://www.yoyong.com/mybbs/attachments/month_0703/40_EXUC3DzKmSYe.gif" onload="if(this.width>screen.width*0.7) {this.resized=true; this.width=screen.width*0.7; this.alt=点击在新窗口查看全图\\nCTRL+鼠标滚轮放大或缩小;}" border=0> <IMG src="http://www.yoyong.com/mybbs/images/attachicons/image.gif" align=absMiddle border=0> <A title=查看积分策略说明 href="http://www.yoyong.com/mybbs/member.php?action=credits&view=getattach" target=_blank>图片附件</A>: [图25] <A class=bold href="http://www.yoyong.com/mybbs/attachment.php?aid=8998" target=_blank>41.GIF</A> (2007-3-18 02:41 PM, 15.92 K) <IMG onmousewheel="return imgzoom(this);" onmouseover="if(this.resized) this.style.cursor=hand;" onclick="if(!this.resized) {return false;} else {window.open(attachments/month_0703/41_i6AftnsaSvHP.gif);}" src="http://www.yoyong.com/mybbs/attachments/month_0703/41_i6AftnsaSvHP.gif" onload="if(this.width>screen.width*0.7) {this.resized=true; this.width=screen.width*0.7; this.alt=点击在新窗口查看全图\\nCTRL+鼠标滚轮放大或缩小;}" border=0> 方法二：弓身抽手扳指法 技术：救生员背面双臂肘部关节以下和躯干同时被抱住时（图26），，则先臀部后顶，双臂前推，含胸收腹（图27），趁隙先后抽出两臂.再采用扳指法（图28）. <IMG src="http://www.yoyong.com/mybbs/images/attachicons/image.gif" align=absMiddle border=0> <A title=查看积分策略说明 href="http://www.yoyong.com/mybbs/member.php?action=credits&view=getattach" target=_blank>图片附件</A>: [图26] <A class=bold href="http://www.yoyong.com/mybbs/attachment.php?aid=8999" target=_blank>42.GIF</A> (2007-3-18 02:41 PM, 16.4 K) <IMG onmousewheel="return imgzoom(this);" onmouseover="if(this.resized) this.style.cursor=hand;" onclick="if(!this.resized) {return false;} else {window.open(attachments/month_0703/42_34yxD7BVnhqu.gif);}" src="http://www.yoyong.com/mybbs/attachments/month_0703/42_34yxD7BVnhqu.gif" onload="if(this.width>screen.width*0.7) {this.resized=true; this.width=screen.width*0.7; this.alt=点击在新窗口查看全图\\nCTRL+鼠标滚轮放大或缩小;}" border=0> <IMG src="http://www.yoyong.com/mybbs/images/attachicons/image.gif" align=absMiddle border=0> <A title=查看积分策略说明 href="http://www.yoyong.com/mybbs/member.php?action=credits&view=getattach" target=_blank>图片附件</A>: [图27] <A class=bold href="http://www.yoyong.com/mybbs/attachment.php?aid=9000" target=_blank>43.GIF</A> (2007-3-18 02:41 PM, 15.93 K) <IMG onmousewheel="return imgzoom(this);" onmouseover="if(this.resized) this.style.cursor=hand;" onclick="if(!this.resized) {return false;} else {window.open(attachments/month_0703/43_YJp1XJeVEKe0.gif);}" src="http://www.yoyong.com/mybbs/attachments/month_0703/43_YJp1XJeVEKe0.gif" onload="if(this.width>screen.width*0.7) {this.resized=true; this.width=screen.width*0.7; this.alt=点击在新窗口查看全图\\nCTRL+鼠标滚轮放大或缩小;}" border=0> <IMG src="http://www.yoyong.com/mybbs/images/attachicons/image.gif" align=absMiddle border=0> <A title=查看积分策略说明 href="http://www.yoyong.com/mybbs/member.php?action=credits&view=getattach" target=_blank>图片附件</A>: [图28] <A class=bold href="http://www.yoyong.com/mybbs/attachment.php?aid=9001" target=_blank>44.GIF</A> (2007-3-18 02:41 PM, 16.17 K) <IMG onmousewheel="return imgzoom(this);" onmouseover="if(this.resized) this.style.cursor=hand;" onclick="if(!this.resized) {return false;} else {window.open(attachments/month_0703/44_yiu4ocqbhd2Q.gif);}" src="http://www.yoyong.com/mybbs/attachments/month_0703/44_yiu4ocqbhd2Q.gif" onload="if(this.width>screen.width*0.7) {this.resized=true; this.width=screen.width*0.7; this.alt=点击在新窗口查看全图\\nCTRL+鼠标滚轮放大或缩小;}" border=0> 方法三:屈肘扩张解脱法 技术:救生员先做两臂屈肘同时往两侧作扩张动作，使两臂被松解，然后视被抱持松紧程度，及时采用“上推双肘”法或“压腕上推单肘”法解脱。 （八）“抓发”解脱法 方法一：压腕扳指法 当救生员的头发被溺水者抓住时（图29），有以下两种方法解脱。 技术：救生员一只手紧握抓发手的手腕，另一手则扳拉溺水者抓发手的手指（图30），同时，救生员的头部随扳拉手指方向倾斜，迫使抓发手松开（图31）。解脱后，及时将溺水者转体至背贴救生员前胸，夹胸控制住。 <IMG src="http://www.yoyong.com/mybbs/images/attachicons/image.gif" align=absMiddle border=0> <A title=查看积分策略说明 href="http://www.yoyong.com/mybbs/member.php?action=credits&view=getattach" target=_blank>图片附件</A>: [图29] <A class=bold href="http://www.yoyong.com/mybbs/attachment.php?aid=9002" target=_blank>45.GIF</A> (2007-3-18 02:41 PM, 16.88 K) <IMG onmousewheel="return imgzoom(this);" onmouseover="if(this.resized) this.style.cursor=hand;" onclick="if(!this.resized) {return false;} else {window.open(attachments/month_0703/45_zGgDl8smWLtG.gif);}" src="http://www.yoyong.com/mybbs/attachments/month_0703/45_zGgDl8smWLtG.gif" onload="if(this.width>screen.width*0.7) {this.resized=true; this.width=screen.width*0.7; this.alt=点击在新窗口查看全图\\nCTRL+鼠标滚轮放大或缩小;}" border=0> <IMG src="http://www.yoyong.com/mybbs/images/attachicons/image.gif" align=absMiddle border=0> <A title=查看积分策略说明 href="http://www.yoyong.com/mybbs/member.php?action=credits&view=getattach" target=_blank>图片附件</A>: [图30] <A class=bold href="http://www.yoyong.com/mybbs/attachment.php?aid=9003" target=_blank>46.GIF</A> (2007-3-18 02:41 PM, 16.12 K) <IMG onmousewheel="return imgzoom(this);" onmouseover="if(this.resized) this.style.cursor=hand;" onclick="if(!this.resized) {return false;} else {window.open(attachments/month_0703/46_Uoxoh0pXyQKz.gif);}" src="http://www.yoyong.com/mybbs/attachments/month_0703/46_Uoxoh0pXyQKz.gif" onload="if(this.width>screen.width*0.7) {this.resized=true; this.width=screen.width*0.7; this.alt=点击在新窗口查看全图\\nCTRL+鼠标滚轮放大或缩小;}" border=0> <IMG src="http://www.yoyong.com/mybbs/images/attachicons/image.gif" align=absMiddle border=0> <A title=查看积分策略说明 href="http://www.yoyong.com/mybbs/member.php?action=credits&view=getattach" target=_blank>图片附件</A>: [图31] <A class=bold href="http://www.yoyong.com/mybbs/attachment.php?aid=9004" target=_blank>47.GIF</A> (2007-3-18 02:50 PM, 14.65 K) <IMG onmousewheel="return imgzoom(this);" onmouseover="if(this.resized) this.style.cursor=hand;" onclick="if(!this.resized) {return false;} else {window.open(attachments/month_0703/47_XhSe9SezQ1eW.gif);}" src="http://www.yoyong.com/mybbs/attachments/month_0703/47_XhSe9SezQ1eW.gif" onload="if(this.width>screen.width*0.7) {this.resized=true; this.width=screen.width*0.7; this.alt=点击在新窗口查看全图\\nCTRL+鼠标滚轮放大或缩小;}" border=0> 方法二：扳指推肘解脱法 技术：救生员一手紧握抓发手的手腕（图32），另一手则用力向溺水者的头部方向推击其肘部，迫使抓发手松开（图33）。解脱后，及时将溺水者转体至背贴救生员前胸，夹胸控制住。 <IMG src="http://www.yoyong.com/mybbs/images/attachicons/image.gif" align=absMiddle border=0> <A title=查看积分策略说明 href="http://www.yoyong.com/mybbs/member.php?action=credits&view=getattach" target=_blank>图片附件</A>: [图32] <A class=bold href="http://www.yoyong.com/mybbs/attachment.php?aid=9005" target=_blank>48.GIF</A> (2007-3-18 02:50 PM, 16.38 K) <IMG onmousewheel="return imgzoom(this);" onmouseover="if(this.resized) this.style.cursor=hand;" onclick="if(!this.resized) {return false;} else {window.open(attachments/month_0703/48_OJWuPTiTW5Ty.gif);}" src="http://www.yoyong.com/mybbs/attachments/month_0703/48_OJWuPTiTW5Ty.gif" onload="if(this.width>screen.width*0.7) {this.resized=true; this.width=screen.width*0.7; this.alt=点击在新窗口查看全图\\nCTRL+鼠标滚轮放大或缩小;}" border=0> <IMG src="http://www.yoyong.com/mybbs/images/attachicons/image.gif" align=absMiddle border=0> <A title=查看积分策略说明 href="http://www.yoyong.com/mybbs/member.php?action=credits&view=getattach" target=_blank>图片附件</A>: [图33] <A class=bold href="http://www.yoyong.com/mybbs/attachment.php?aid=9006" target=_blank>49.GIF</A> (2007-3-18 02:50 PM, 16.87 K) <IMG onmousewheel="return imgzoom(this);" onmouseover="if(this.resized) this.style.cursor=hand;" onclick="if(!this.resized) {return false;} else {window.open(attachments/month_0703/49_3z4oxtKUWOQb.gif);}" src="http://www.yoyong.com/mybbs/attachments/month_0703/49_3z4oxtKUWOQb.gif" onload="if(this.width>screen.width*0.7) {this.resized=true; this.width=screen.width*0.7; this.alt=点击在新窗口查看全图\\nCTRL+鼠标滚轮放大或缩小;}" border=0> （九）“正面双腿被抱持”解脱法 技术：手法同“正背面腰部被抱持解脱法”。只是时用正面夹鼻推颌方法时，放在后腰的手改成放在溺水者的后颈部，尽力使溺水者头部后仰（图34）。 <IMG src="http://www.yoyong.com/mybbs/images/attachicons/image.gif" align=absMiddle border=0> <A title=查看积分策略说明 href="http://www.yoyong.com/mybbs/member.php?action=credits&view=getattach" target=_blank>图片附件</A>: [图34] <A class=bold href="http://www.yoyong.com/mybbs/attachment.php?aid=9007" target=_blank>50.GIF</A> (2007-3-18 02:50 PM, 17.04 K) <IMG onmousewheel="return imgzoom(this);" onmouseover="if(this.resized) this.style.cursor=hand;" onclick="if(!this.resized) {return false;} else {window.open(attachments/month_0703/50_yJ26DohmUhSY.gif);}" src="http://www.yoyong.com/mybbs/attachments/month_0703/50_yJ26DohmUhSY.gif" onload="if(this.width>screen.width*0.7) {this.resized=true; this.width=screen.width*0.7; this.alt=点击在新窗口查看全图\\nCTRL+鼠标滚轮放大或缩小;}" border=0>（十）“双人抱持”解脱法 方法一：夹胸蹬离解脱法 技术要领：在解脱前，救生员需认清抱持的两人中谁是溺水者，救生员一手由溺水者肩上，经前胸插入溺水者另一侧腋下或夹胸（图35），同时一脚紧贴被抱持人胸部（图36），用柔力蹬离，以免被抱人受伤。当二人肩部松离时，再提起一脚（与夹胸手同侧）紧贴被抱持人胸部，将被抱持人蹬离解脱。 <IMG src="http://www.yoyong.com/mybbs/images/attachicons/image.gif" align=absMiddle border=0> <A title=查看积分策略说明 href="http://www.yoyong.com/mybbs/member.php?action=credits&view=getattach" target=_blank>图片附件</A>: [图35] <A class=bold href="http://www.yoyong.com/mybbs/attachment.php?aid=9008" target=_blank>51.GIF</A> (2007-3-18 02:50 PM, 18.98 K) <IMG onmousewheel="return imgzoom(this);" onmouseover="if(this.resized) this.style.cursor=hand;" onclick="if(!this.resized) {return false;} else {window.open(attachments/month_0703/51_hyrjYfyJcQqG.gif);}" src="http://www.yoyong.com/mybbs/attachments/month_0703/51_hyrjYfyJcQqG.gif" onload="if(this.width>screen.width*0.7) {this.resized=true; this.width=screen.width*0.7; this.alt=点击在新窗口查看全图\\nCTRL+鼠标滚轮放大或缩小;}" border=0> <IMG src="http://www.yoyong.com/mybbs/images/attachicons/image.gif" align=absMiddle border=0> <A title=查看积分策略说明 href="http://www.yoyong.com/mybbs/member.php?action=credits&view=getattach" target=_blank>图片附件</A>: [图36] <A class=bold href="http://www.yoyong.com/mybbs/attachment.php?aid=9009" target=_blank>52.GIF</A> (2007-3-18 02:50 PM, 16.95 K) <IMG onmousewheel="return imgzoom(this);" onmouseover="if(this.resized) this.style.cursor=hand;" onclick="if(!this.resized) {return false;} else {window.open(attachments/month_0703/52_vMVy9hBSuJyb.gif);}" src="http://www.yoyong.com/mybbs/attachments/month_0703/52_vMVy9hBSuJyb.gif" onload="if(this.width>screen.width*0.7) {this.resized=true; this.width=screen.width*0.7; this.alt=点击在新窗口查看全图\\nCTRL+鼠标滚轮放大或缩小;}" border=0> 方法二：托双腋蹬离法 技术要领：在解脱前，救生员需认清抱持的两人中谁是溺水者。双手插入溺水者的双腋下，提起一脚紧贴被抱持人胸部，用柔力将被抱持人蹬离解脱（图37）。 <IMG src="http://www.yoyong.com/mybbs/images/attachicons/image.gif" align=absMiddle border=0> <A title=查看积分策略说明 href="http://www.yoyong.com/mybbs/member.php?action=credits&view=getattach" target=_blank>图片附件</A>: [图37] <A class=bold href="http://www.yoyong.com/mybbs/attachment.php?aid=9010" target=_blank>53.GIF</A> (2007-3-18 02:50 PM, 17 K) <IMG onmousewheel="return imgzoom(this);" onmouseover="if(this.resized) this.style.cursor=hand;" onclick="if(!this.resized) {return false;} else {window.open(attachments/month_0703/53_BgCBK2ikZNq5.gif);}" src="http://www.yoyong.com/mybbs/attachments/month_0703/53_BgCBK2ikZNq5.gif" onload="if(this.width>screen.width*0.7) {this.resized=true; this.width=screen.width*0.7; this.alt=点击在新窗口查看全图\\nCTRL+鼠标滚轮放大或缩小;}" border=0> （十一）解脱时应注意的事项： 1,当被抱持后，救生员应保持冷静，切勿在还未搞清自己怎样被保持时，就匆忙作解脱。 2,解脱的技术动作应迅速，连贯。 3,解脱时，用力适当，不能用蛮力，以免伤害溺水者。 4,解脱后，应及时用合理的技术动作将溺水者控制住，以便拖带。 5,在进行双人解脱时，应先确认两人中哪个是溺水者，再进行解脱。 ［此帖子已被辉哥在 2007-10-29 16:04:59 编辑过］

傲雪寒梅 发表于 2007-10-29 13:00

坐沙发慢慢浏览

辉哥发表于 2007-10-29 16:09

谢谢！ <IMG src="/attachments/Upfiles/200710291695789.gif">

兔宝宝 发表于 2007-11-8 09:45

原文由辉哥发表: 谢谢！ <IMG src="/attachments/Upfiles/200710291695789.gif">

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解脱（抄自《水上救生》）