金鹿 发表于 2007-6-25 19:42

带有字幕的全浸自由泳录像(转)

<P><FONT face=黑体 color=#ee1111 size=3>&nbsp;带有字幕的全浸自由泳录像(转)</FONT></P><P>&nbsp;</P><P>&nbsp;<br><OBJECT height=400 width=500 classid=clsid:D27CDB6E-AE6D-11cf-96B8-444553540000><PARAM NAME="_cx" VALUE="13229"><PARAM NAME="_cy" VALUE="10583"><PARAM NAME="FlashVars" VALUE=""><PARAM NAME="Movie" VALUE="http://www.56.com/n_v19_/c9_/5_/18_/xiqian75_/zhajm_1171719013_870_/1229000_/0_/12335769.swf"><PARAM NAME="Src" VALUE="http://www.56.com/n_v19_/c9_/5_/18_/xiqian75_/zhajm_1171719013_870_/1229000_/0_/12335769.swf"><PARAM NAME="WMode" VALUE="Window"><PARAM NAME="Play" VALUE="0"><PARAM NAME="Loop" VALUE="-1"><PARAM NAME="Quality" VALUE="High"><PARAM NAME="SAlign" VALUE="LT"><PARAM NAME="Menu" VALUE="-1"><PARAM NAME="Base" VALUE=""><PARAM NAME="AllowScriptAccess" VALUE=""><PARAM NAME="Scale" VALUE="NoScale"><PARAM NAME="DeviceFont" VALUE="0"><PARAM NAME="EmbedMovie" VALUE="0"><PARAM NAME="BGColor" VALUE=""><PARAM NAME="SWRemote" VALUE=""><PARAM NAME="MovieData" VALUE=""><PARAM NAME="SeamlessTabbing" VALUE="1"><PARAM NAME="Profile" VALUE="0"><PARAM NAME="ProfileAddress" VALUE=""><PARAM NAME="ProfilePort" VALUE="0"><PARAM NAME="AllowNetworking" VALUE="all"><PARAM NAME="AllowFullScreen" VALUE="false"><EMBED <br>SRC=http://www&#46;56&#46;com/n_v19_/c9_/5_/18_/xiqian75_/zhajm_1171719013_870_/1229000_/0_/12335769&#46;swf <br>WIDTH=500 HEIGHT=400 PLAY=TRUE LOOP=TRUE QUALITY=HIGH></EMBED></OBJECT><BR>[<A href="http://www.56.com/n_v19_/c9_/5_/18_/xiqian75_/zhajm_1171719013_870_/1229000_/0_/12335769.swf" target=_blank>Full Screen</A>] </P><P>&nbsp;</P>

启明 发表于 2007-6-25 19:47

对于初学者和纠正错误动作，这个是非常好的教学片。

傲雪寒梅 发表于 2007-6-25 19:51

<FONT size=4>只有多观察勤练习才能更好的掌握自由泳各部位动作要领。</FONT>

平常心 发表于 2007-6-25 20:18

<FONT color=#e61ae6 size=5>&nbsp;&nbsp;&nbsp; 只有勤学多练才能更好的达到目的.</FONT>
页: [1]
查看完整版本: 带有字幕的全浸自由泳录像(转)