[转贴]常看电恼要多吃樱桃
<STRONG><FONT size=6><FONT color=#4d2bd5><FONT face=宋体>四五月份是樱桃成熟的季节。色泽诱人、酸甜爽口的樱桃是公认的美容佳品。樱桃还有一个重要功效：能缓解电脑工作者的不适症状。<SPAN> </SPAN></FONT></FONT></FONT></STRONG><P style="LINE-HEIGHT: 20.55pt"><SPAN style="COLOR: black; FONT-FAMILY: 宋体; LETTER-SPACING: 0.95pt"><FONT color=#4d2bd5 size=6><STRONG> 电脑工作者由于眼睛过久</STRONG></FONT></SPAN> <br><P style="LINE-HEIGHT: 20.55pt"><SPAN style="COLOR: black; FONT-FAMILY: 宋体; LETTER-SPACING: 0.95pt"></SPAN><SPAN style="COLOR: black; FONT-FAMILY: 宋体; LETTER-SPACING: 0.95pt"><STRONG><FONT size=6><FONT color=#4d2bd5>地注视屏幕，会使视网膜上的</FONT></FONT></STRONG></SPAN> <br><P style="LINE-HEIGHT: 20.55pt"><SPAN style="COLOR: black; FONT-FAMILY: 宋体; LETTER-SPACING: 0.95pt"><STRONG><FONT size=6><FONT color=#4d2bd5>感光物质消耗过多，如果不能</FONT></FONT></STRONG></SPAN> <br><P style="LINE-HEIGHT: 20.55pt"><SPAN style="COLOR: black; FONT-FAMILY: 宋体; LETTER-SPACING: 0.95pt"><STRONG><FONT size=6><FONT color=#4d2bd5>及时补充维生素<SPAN>A</SPAN>和相关营养</FONT></FONT></STRONG></SPAN> <br><P style="LINE-HEIGHT: 20.55pt"><SPAN style="COLOR: black; FONT-FAMILY: 宋体; LETTER-SPACING: 0.95pt"><STRONG><FONT size=6><FONT color=#4d2bd5>素，容易导致眼痛、视力下</FONT></FONT></STRONG></SPAN> <br><P style="LINE-HEIGHT: 20.55pt"><SPAN style="COLOR: black; FONT-FAMILY: 宋体; LETTER-SPACING: 0.95pt"><STRONG><FONT size=6><FONT color=#4d2bd5>降、怕光等症状，甚至诱发夜</FONT></FONT></STRONG></SPAN> <br><P style="LINE-HEIGHT: 20.55pt"><SPAN style="COLOR: black; FONT-FAMILY: 宋体; LETTER-SPACING: 0.95pt"><STRONG><FONT size=6><FONT color=#4d2bd5>盲症。因此，电脑工作者对维</FONT></FONT></STRONG></SPAN> <br><P style="LINE-HEIGHT: 20.55pt"><SPAN style="COLOR: black; FONT-FAMILY: 宋体; LETTER-SPACING: 0.95pt"><STRONG><FONT size=6><FONT color=#4d2bd5>生素<SPAN>A</SPAN>的需要量比一般人要高很</FONT></FONT></STRONG></SPAN> <br><P style="LINE-HEIGHT: 20.55pt"><SPAN style="COLOR: black; FONT-FAMILY: 宋体; LETTER-SPACING: 0.95pt"><STRONG><FONT size=6><FONT color=#4d2bd5>多。据测定，每<SPAN>100</SPAN>克新鲜樱桃</FONT></FONT></STRONG></SPAN> <br><P style="LINE-HEIGHT: 20.55pt"><SPAN style="COLOR: black; FONT-FAMILY: 宋体; LETTER-SPACING: 0.95pt"><STRONG><FONT size=6><FONT color=#4d2bd5>中维生素<SPAN>A</SPAN>的含量比苹果、葡萄</FONT></FONT></STRONG></SPAN> <br><P style="LINE-HEIGHT: 20.55pt"><SPAN style="COLOR: black; FONT-FAMILY: 宋体; LETTER-SPACING: 0.95pt"><STRONG><FONT size=6><FONT color=#4d2bd5>等水果高<SPAN>4—5</SPAN>倍，对这类人群</FONT></FONT></STRONG></SPAN> <br><P style="LINE-HEIGHT: 20.55pt"><SPAN style="COLOR: black; FONT-FAMILY: 宋体; LETTER-SPACING: 0.95pt"><STRONG><FONT size=6><FONT color=#4d2bd5>大有裨益。 <SPAN></SPAN></FONT></FONT></STRONG></SPAN><P style="LINE-HEIGHT: 20.55pt"><SPAN style="COLOR: black; FONT-FAMILY: 宋体; LETTER-SPACING: 0.95pt"><STRONG><FONT size=6><FONT color=#4d2bd5> </FONT></FONT></STRONG></SPAN><SPAN style="COLOR: black; FONT-FAMILY: 宋体; LETTER-SPACING: 0.95pt"><STRONG><FONT size=6><FONT color=#4d2bd5>此外，长时间操作电脑还</FONT></FONT></STRONG></SPAN> <br><P style="LINE-HEIGHT: 20.55pt"><SPAN style="COLOR: black; FONT-FAMILY: 宋体; LETTER-SPACING: 0.95pt"><STRONG><FONT size=6><FONT color=#4d2bd5>会导致手指关节、手腕、手臂</FONT></FONT></STRONG></SPAN> <br><P style="LINE-HEIGHT: 20.55pt"><SPAN style="COLOR: black; FONT-FAMILY: 宋体; LETTER-SPACING: 0.95pt"><STRONG><FONT size=6><FONT color=#4d2bd5>肌肉、双肩、颈部、背部等部</FONT></FONT></STRONG></SPAN> <br><P style="LINE-HEIGHT: 20.55pt"><SPAN style="COLOR: black; FONT-FAMILY: 宋体; LETTER-SPACING: 0.95pt"><STRONG><FONT size=6><FONT color=#4d2bd5>位酸胀疼痛，而樱桃中含有丰</FONT></FONT></STRONG></SPAN> <br><P style="LINE-HEIGHT: 20.55pt"><SPAN style="COLOR: black; FONT-FAMILY: 宋体; LETTER-SPACING: 0.95pt"><STRONG><FONT size=6><FONT color=#4d2bd5>富的花青素、花色素及维生素<SPAN>E</SPAN></FONT></FONT></STRONG></SPAN> <br><P style="LINE-HEIGHT: 20.55pt"><SPAN style="COLOR: black; FONT-FAMILY: 宋体; LETTER-SPACING: 0.95pt"><STRONG><FONT size=6><FONT color=#4d2bd5>等，这些营养素都是有效的抗</FONT></FONT></STRONG></SPAN> <br><P style="LINE-HEIGHT: 20.55pt"><SPAN style="COLOR: black; FONT-FAMILY: 宋体; LETTER-SPACING: 0.95pt"><STRONG><FONT size=6><FONT color=#4d2bd5>氧化剂，对消除肌肉酸痛十分</FONT></FONT></STRONG></SPAN> <br><P style="LINE-HEIGHT: 20.55pt"><SPAN style="COLOR: black; FONT-FAMILY: 宋体; LETTER-SPACING: 0.95pt"><STRONG><FONT size=6><FONT color=#4d2bd5>有效，食用樱桃几天之内便能</FONT></FONT></STRONG></SPAN> <br><P style="LINE-HEIGHT: 20.55pt"><SPAN style="COLOR: black; FONT-FAMILY: 宋体; LETTER-SPACING: 0.95pt"><STRONG><FONT size=6><FONT color=#4d2bd5>消肿、减轻疼痛。另一方面，</FONT></FONT></STRONG></SPAN> <br><P style="LINE-HEIGHT: 20.55pt"><SPAN style="COLOR: black; FONT-FAMILY: 宋体; LETTER-SPACING: 0.95pt"><STRONG><FONT size=6><FONT color=#4d2bd5>樱桃的含铁量居水果之首，超</FONT></FONT></STRONG></SPAN> <br><P style="LINE-HEIGHT: 20.55pt"><SPAN style="COLOR: black; FONT-FAMILY: 宋体; LETTER-SPACING: 0.95pt"><STRONG><FONT size=6><FONT color=#4d2bd5>过柑橘、梨和苹果的<SPAN>20</SPAN>倍以</FONT></FONT></STRONG></SPAN> <br><P style="LINE-HEIGHT: 20.55pt"><SPAN style="COLOR: black; FONT-FAMILY: 宋体; LETTER-SPACING: 0.95pt"><STRONG><FONT size=6><FONT color=#4d2bd5>上，而铁又是血红蛋白的原</FONT></FONT></STRONG></SPAN> <br><P style="LINE-HEIGHT: 20.55pt"><SPAN style="COLOR: black; FONT-FAMILY: 宋体; LETTER-SPACING: 0.95pt"><STRONG><FONT size=6><FONT color=#4d2bd5>料，非常适合受到电脑辐射影</FONT></FONT></STRONG></SPAN> <br><P style="LINE-HEIGHT: 20.55pt"><SPAN style="COLOR: black; FONT-FAMILY: 宋体; LETTER-SPACING: 0.95pt"><STRONG><FONT size=6><FONT color=#4d2bd5>响的女性食用。 <SPAN></SPAN></FONT></FONT></STRONG></SPAN><P style="LINE-HEIGHT: 20.55pt"><SPAN style="COLOR: black; FONT-FAMILY: 宋体; LETTER-SPACING: 0.95pt"><STRONG><FONT size=6><FONT color=#4d2bd5> 将樱桃用米醋浸泡一周晚</FONT></FONT></STRONG></SPAN></P><P style="LINE-HEIGHT: 20.55pt"><SPAN style="COLOR: black; FONT-FAMILY: 宋体; LETTER-SPACING: 0.95pt"><STRONG><FONT size=6><FONT color=#4d2bd5>各喝<SPAN>1</SPAN>次，每次<SPAN>20</SPAN>毫升左右</FONT></FONT></STRONG></SPAN></P><P style="LINE-HEIGHT: 20.55pt"><SPAN style="COLOR: black; FONT-FAMILY: 宋体; LETTER-SPACING: 0.95pt"><STRONG><FONT size=6><FONT color=#4d2bd5>，对改善因长期使用电脑引起</FONT></FONT></STRONG></SPAN></P><P style="LINE-HEIGHT: 20.55pt"><SPAN style="COLOR: black; FONT-FAMILY: 宋体; LETTER-SPACING: 0.95pt"><STRONG><FONT size=6><FONT color=#4d2bd5>的各种症状都很有效。但需要</FONT></FONT></STRONG></SPAN></P><P style="LINE-HEIGHT: 20.55pt"><SPAN style="COLOR: black; FONT-FAMILY: 宋体; LETTER-SPACING: 0.95pt"><STRONG><FONT size=6><FONT color=#4d2bd5>注意的是，樱桃不能多吃，因</FONT></FONT></STRONG></SPAN></P><P style="LINE-HEIGHT: 20.55pt"><SPAN style="COLOR: black; FONT-FAMILY: 宋体; LETTER-SPACING: 0.95pt"><STRONG><FONT size=6><FONT color=#4d2bd5>为它除了含铁多以外，还含有</FONT></FONT></STRONG></SPAN></P><P style="LINE-HEIGHT: 20.55pt"><SPAN style="COLOR: black; FONT-FAMILY: 宋体; LETTER-SPACING: 0.95pt"><STRONG><FONT size=6><FONT color=#4d2bd5>一定量的氰甙，食用过多会引</FONT></FONT></STRONG></SPAN></P><P style="LINE-HEIGHT: 20.55pt"><SPAN style="COLOR: black; FONT-FAMILY: 宋体; LETTER-SPACING: 0.95pt"><STRONG><FONT size=6><FONT color=#4d2bd5>起铁中毒或氰化物中毒。 <SPAN></SPAN></FONT></FONT></STRONG></SPAN></P><BR> 现在正是吃樱桃的季节.感谢楼主! 我最喜欢吃樱桃了 <P>原文由 天地一沙鸥 发表: 现在正是吃樱桃的季节.感谢楼主! </P><P>谢谢!</P> <P>原文由 东方魔女 发表: 我最喜欢吃樱桃了 </P><P>欢迎小魔女来威海吃樱桃!</P><P><BR><IMG src="/attachments/Upfiles/2007528161721504.jpg"><BR><BR></P><P> </P> :victory:
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