松花江水温上升时期几点建议
<P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><SPAN><STRONG> <FONT size=5> <FONT color=#1111ee> 水温上升时期的几点建议</FONT></FONT><?xml:namespace prefix = o ns = "urn:schemas-microsoft-com:office:office" /><o:p></o:p></STRONG></SPAN></P><P class=MsoNormal style="MARGIN: 0cm 0cm 0pt"><FONT color=#1111ee><FONT size=5><STRONG><SPAN style="FONT-SIZE: 16pt; FONT-FAMILY: 宋体; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 宋体; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin"> 今天松花江水温</SPAN><SPAN lang=EN-US style="FONT-SIZE: 16pt"><FONT face=Calibri>13</FONT></SPAN><SPAN style="FONT-SIZE: 16pt; FONT-FAMILY: 宋体; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 宋体; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin">度气温</SPAN><SPAN lang=EN-US style="FONT-SIZE: 16pt"><FONT face=Calibri>21</FONT></SPAN><SPAN style="FONT-SIZE: 16pt; FONT-FAMILY: 宋体; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 宋体; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin">度，江边游泳的人陆续增多，没有参加冬泳的队友在陆续下水，对此提几点建议：</SPAN><SPAN lang=EN-US style="FONT-SIZE: 16pt"><o:p></o:p></SPAN></STRONG></FONT></FONT></P><P class=MsoListParagraph style="MARGIN: 0cm 0cm 0pt 18pt; TEXT-INDENT: -18pt; mso-char-indent-count: 0; mso-list: l0 level1 lfo1"><FONT color=#1111ee><FONT size=5><STRONG><SPAN lang=EN-US style="FONT-SIZE: 16pt; mso-fareast-font-family: Calibri; mso-fareast-theme-font: minor-latin; mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin"><SPAN style="mso-list: Ignore"><FONT face=Calibri>1 </FONT><SPAN style="FONT: 7pt Times New Roman"> </SPAN></SPAN></SPAN><SPAN style="FONT-SIZE: 16pt; FONT-FAMILY: 宋体; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 宋体; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin">目前还是地水温时期，刚下水的朋友应量力而行不要攀比应该有个适应过程，有的队友下水后感觉气短，脚心凉说明你还没有适应，这种情况下不要过江，否则容易出问题。</SPAN><SPAN lang=EN-US style="FONT-SIZE: 16pt"><o:p></o:p></SPAN></STRONG></FONT></FONT></P><P class=MsoListParagraph style="MARGIN: 0cm 0cm 0pt 18pt; TEXT-INDENT: -18pt; mso-char-indent-count: 0; mso-list: l0 level1 lfo1"><FONT color=#1111ee><FONT size=5><STRONG><SPAN lang=EN-US style="FONT-SIZE: 16pt; mso-fareast-font-family: Calibri; mso-fareast-theme-font: minor-latin; mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin"><SPAN style="mso-list: Ignore"><FONT face=Calibri>2 </FONT></SPAN></SPAN><SPAN style="FONT-SIZE: 16pt; FONT-FAMILY: 宋体; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 宋体; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin">自带救生设施，水温升高游泳时间相对增加，初下水的队友、体弱、</SPAN><SPAN lang=EN-US style="FONT-SIZE: 16pt"><FONT face=Calibri>60</FONT></SPAN><SPAN style="FONT-SIZE: 16pt; FONT-FAMILY: 宋体; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 宋体; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin">岁以上的队友都应带一件游泳圈，球、或气垫游泳时如感觉不舒服可以休息一会，还可以相助他人。</SPAN><SPAN lang=EN-US style="FONT-SIZE: 16pt"><o:p></o:p></SPAN></STRONG></FONT></FONT></P><P class=MsoListParagraph style="MARGIN: 0cm 0cm 0pt 18pt; TEXT-INDENT: -18pt; mso-char-indent-count: 0; mso-list: l0 level1 lfo1"><FONT color=#1111ee><FONT size=5><STRONG><SPAN lang=EN-US style="FONT-SIZE: 16pt; mso-fareast-font-family: Calibri; mso-fareast-theme-font: minor-latin; mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin"><SPAN style="mso-list: Ignore"><FONT face=Calibri>3 </FONT><SPAN style="FONT: 7pt Times New Roman"> </SPAN></SPAN></SPAN><SPAN style="FONT-SIZE: 16pt; FONT-FAMILY: 宋体; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 宋体; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin">杜绝独游、饮酒后游泳。冬泳、自然水域游泳之所以成为群体，大家热爱这个群体是它能给大家带来健康、快乐、友谊，更重要的是安全，群体游泳心情平稳放松，能相互关照有安全性。</SPAN><SPAN lang=EN-US style="FONT-SIZE: 16pt"><o:p></o:p></SPAN></STRONG></FONT></FONT></P><P class=MsoListParagraph style="MARGIN: 0cm 0cm 0pt 18pt; TEXT-INDENT: 0cm; mso-char-indent-count: 0"><FONT color=#1111ee><FONT size=5><STRONG><SPAN style="FONT-SIZE: 16pt; FONT-FAMILY: 宋体; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 宋体; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin"> 酒后游泳已经有很多沉痛教训，我们的队伍里虽然没有出现严重后果但足以引起警惕，以后发现有此现象大家一定劝阻以免事故。</SPAN><SPAN lang=EN-US style="FONT-SIZE: 16pt"><o:p></o:p></SPAN></STRONG></FONT></FONT></P><P class=MsoListParagraph style="MARGIN: 0cm 0cm 0pt 18pt; TEXT-INDENT: 0cm; mso-char-indent-count: 0"><FONT color=#1111ee><FONT size=5><STRONG><SPAN style="FONT-SIZE: 16pt; FONT-FAMILY: 宋体; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 宋体; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin">哈尔滨松花江每年都有开江后底水温时期，为了大家安全、健康请网友提出更好的建议。</SPAN><SPAN lang=EN-US style="FONT-SIZE: 16pt"><o:p></o:p></SPAN></STRONG></FONT></FONT></P> 支持! <P><FONT color=#0938f7 size=6> 谢谢张队，很好的建议，还是冬泳人关心我们。</FONT></P><P><FONT color=#0938f7 size=6> 斑竹就会“毛泽东”自己还加个“精”这样的帖子他根本就不懂。</FONT></P><P><FONT color=#0938f7 size=6> 什么时间搞活动能不能发帖子，非常愿意参加你们的活动。</FONT></P> <FONT color=#ee3d11 size=7>支持、照办！！</FONT> <P><FONT face=隶书 color=#ff0000 size=7> 当队长的就是考虑得多，即全面又具体。可以说，这支队伍最费心的就是队长，得面面俱到，围绕"一个中心，两个基本点"开展活动，安全问题基本保证，大家也就可以放心地游泳健身。</FONT></P><P><FONT face=隶书 color=#ff0000 size=7> 解释一下<FONT color=#0000ff>“一个中心，两个基本点”：</FONT>即:以安全为中心，达到健康、快乐这两个基本点。</FONT></P> 以安全为中心，达到健康、快乐这两个基本点。<br><br> <br> <br><br>--------------------------------------------------------------------------------<br> <br> 发表时间：2008-5-16 16:31:00 IP：已记录 <br> <br> “一个中心，两个基本点”：即:以安全为中心，达到健康、快乐这两个基本点。提的好啊，学了！
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